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   Author  Topic: I am really, really close to lighting one up  (Read 3585 times)
Melissa
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I am really, really close to lighting one up
« on: Dec 28th, 2005, 12:16pm »
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DAMNIT Angry Angry Angry Angry
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Re: I am really, really close to lighting one up
« Reply #1 on: Dec 28th, 2005, 12:29pm »
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Got Vibes and hugs?
Now you do hang tough and keep strong!!! Wink Kiss
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Re: I am really, really close to lighting one up
« Reply #2 on: Dec 28th, 2005, 12:32pm »
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Hang in there kiddo.  You know you'll be really ticked off with yourself if you do that.  C'mon, you can do it.  
 
Breathe, Melly, just breathe!
 
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Re: I am really, really close to lighting one up
« Reply #3 on: Dec 28th, 2005, 12:34pm »
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So Mel it sounds like you either just ate or had sex  Shocked
Be strong, you'll make it  Wink
 
Jim
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Re: I am really, really close to lighting one up
« Reply #4 on: Dec 28th, 2005, 12:39pm »
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nono hug
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Re: I am really, really close to lighting one up
« Reply #5 on: Dec 28th, 2005, 12:39pm »
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Damnit, don't give in to the bullshit that "the voices" are spewing. No, it's not okay to just have one. And no, it isn't THAT hard! You have all the strength you need to stop, just shout them down and get on with it. Our society perpetuates the idea that you are likely to relapse into being a smoker because it is SOOOOO HARDDDDD. Bullshit.  
 
#1 - Start to focus on the image you have of yourself. Does she have a cig in her hand? If so, you better start redrawing your image. And she shouldn't have a smoke in her hand. What does she like to do? What does she act like when things get stressful? It's all part of moving past cigarettes.
 
As soon as you change your iamge of yourself you start living the life of a nonsmoker, not simply someone who doesn't get ot smoke anymore. WHICH YOU DON'T!
 
So, that's all for this afternoon's "boot camp" moment.
 
(You can do it.)
 
Scott (9 years after my last cig)
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Re: I am really, really close to lighting one up
« Reply #6 on: Dec 28th, 2005, 1:06pm »
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Have at it.
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Re: I am really, really close to lighting one up
« Reply #7 on: Dec 28th, 2005, 1:14pm »
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on Dec 28th, 2005, 1:06pm, Rock_Lobster wrote:
Have at it.

OMG!!!
LMMFAO!!!
 
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Re: I am really, really close to lighting one up
« Reply #8 on: Dec 28th, 2005, 1:14pm »
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Food for Thought:
 
 
I have had Walking Pneumonia since before Christmas.
 
If I weren't a smoker I probably would be well by now.
 
Being sick sucks.
 
 
Don't do it, Mel.
 
 
DD
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Re: I am really, really close to lighting one up
« Reply #9 on: Dec 28th, 2005, 2:12pm »
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I've had a cold since Thanksgiving, if I didn't smoke i'd be well too.  Roll Eyes
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Re: I am really, really close to lighting one up
« Reply #10 on: Dec 28th, 2005, 2:26pm »
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Please don't!!!
 
Melly, you've been a real inspiration to me by losing all that weight AND quitting smoking!! I'm struggling with those issues myself right now, I NEED you to stay strong. Call me selfish...   Embarassed  hugs, nani
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Re: I am really, really close to lighting one up
« Reply #11 on: Dec 28th, 2005, 2:51pm »
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((((((((((((((((((((((((Hang tough)))))))))))))))))))))))))))))
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Re: I am really, really close to lighting one up
« Reply #12 on: Dec 28th, 2005, 2:59pm »
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You can do it Melllypoo Grin Don't let it win, you can do it. Wink
 
Sean.................................
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Re: I am really, really close to lighting one up
« Reply #13 on: Dec 28th, 2005, 3:20pm »
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Don't spark one up.
Grab one of your little guy's teethers and chew like hell.
 
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Melissa
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Re: I am really, really close to lighting one up
« Reply #14 on: Dec 28th, 2005, 4:03pm »
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Thank you so much everyone, well uh... maybe except Rock  Undecided, for your words of wisdom.  This is my first cycle NOT smoking, so it's been a very trying one for me.  I have had clusters for 15 years, and 12 of them I smoked.  Consequently, my clusters and my smoking both started when I was 16.  Anyway, Jan 23rd will mark 1 yr since I had quit...again.  Some of you remember last time I quit, I had quit for 1 yr and 4 months... then I had Eli and my CH's came back with a vengence when he was 2 1/2 weeks old.  I also had started smoking again because I could not bear going through the cycle without some sort of crutch.  (and I sure as hell can't drink!)
 
I shouldn't have much longer in my cycle (praying) so it's amazing to me that the urge is so strong right now. Undecided  I just hope I can make it through, and I'm sorry to have outburst on this, but I was having a VERY hard time.
 
Thank you, thank you, thank you.
 
 Kissmel
 
P.S. I really don't want to start up again, I like the way I smell, I love the way I don't get sick anymore and have colds for forever, and I like the fact it's not the first and last things I think of in the morning and before bed.  It doesn't dictate my life anymore.... I do.  
 
Think I'll tattoo that somewhere...
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Re: I am really, really close to lighting one up
« Reply #15 on: Dec 28th, 2005, 4:15pm »
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on Dec 28th, 2005, 4:03pm, Melissa wrote:
 It doesn't dictate my life anymore.... I do.

You said it yourself!!! Cheesy
 
GO MEL!!!!!
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Re: I am really, really close to lighting one up
« Reply #16 on: Dec 28th, 2005, 5:33pm »
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I have found with any drug or narcotic etc cigarettes included that you will have cycles of dreams of using and desires of using.  The most you can do is prepare for these cycles and over come them by being strong and having a good support group. Vent away.  Keep your positive imagae in your minds eye.  That will help alot.  Remember to breath and remember this to shall pass.
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Re: I am really, really close to lighting one up
« Reply #17 on: Dec 28th, 2005, 6:29pm »
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Don't do it. It's way too hard to quit all over again. You'll hate yourself. Remember how much fun you have standing out in a blizzard with others. What joy!
 
Charlie (who will never understand why anyone would restart after months or even years. That I do not get)
 
Keep at it Mel.
 
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Re: I am really, really close to lighting one up
« Reply #18 on: Dec 28th, 2005, 8:59pm »
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Don't do it.  Like i'm one to talk but we are CH sufferers and are much stronger for it in terms of whipping a need for a smoke ...
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Re: I am really, really close to lighting one up
« Reply #19 on: Dec 28th, 2005, 9:22pm »
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I did coke everyday for nearly 15 years, started selling it so I didnt have to pay for it. When I started smoking it I knew I had to quit and did, just walked away from it!
 
Ciggs are more hard to quit than herion, its something most cant just walk away from.
 
Melly, you got a year under your belt on this....Dont you dare fuck this up!!!
 
I still smoke ciggs so that tells you how much stronger you are than I am, Keep being that strong....your a role modle for lots of folks here.....Even me!!  Kiss
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Re: I am really, really close to lighting one up
« Reply #20 on: Dec 28th, 2005, 10:19pm »
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Don't worry, I didn't light up, and I won't.  
 
It's been a very trying day though...  My son hit a tree when hubby and daughter took him sledding...
 

 
He's OK, but I need to pick up some of that cream that helps to prevent scarring.  We are extremely lucky a branch didn't take out an eye or two. Sad
 
And before they came home, I had just got home from shopping and was taking things out of the car when Nikita (our Sheltie) went across the road (she normally doesn't do that, she always is by my feet).  I turned around and saw the car coming, and well, I saw the front passenger side tire hit her.  To make a long story short, we got back from the vet an hour ago, and she had said we have one lucky dog.  Just need to keep an eye on her for the next 24 hours, make sure she doesn't vomit or her gums turn white.  She's sorta groggy from the pain pills the doc gave her.  Basically, no broken bones, no internal noises, she can walk (with a slight wobble on the hips, where she got hit), and she's responsive.  She is going to be VERY sore for awhile. Sad  
 
And now that things have calmed down, my head is hurting again.  I'm sure tonights activity will be up. Roll Eyes  I'm a little pissed off right now as I bought Jesse a bottle of Single Malt Scotch that was on sale and I CAN'T HAVE A DAMN DRINK OF IT!
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Re: I am really, really close to lighting one up
« Reply #21 on: Dec 28th, 2005, 10:45pm »
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Aww, that poor little tyke.  Now that's the saddest little face I've seen in a while.  I'm sure he'll be fine Mel, but in the meantime, give him a big hug from me.
 
And the dog - good Lord woman - you've had a day and a half.  Thankfully, it's nearly over.  Just go to bed - tomorrow's another day!!!
 
Hugs comin' your way tonight.
Carol
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Re: I am really, really close to lighting one up
« Reply #22 on: Dec 28th, 2005, 11:50pm »
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Smokein BAAAAAAD !! Am glad I never developed the habit......but I do smoke when we go out......bad bad bad !! I feel like shit the next day.....thought it was havein a few beers when out but when I drank pop all nite twice recently and not one beer (I was drivein) I REALIZED it was the dam cigs !!!! I am amazed at how the docs ask you rite off the bat if you smoke when you go in for sumthin. The doc that treated my broken foot said it WILL AND DOES slow healing by a long shot and screws up the immune system.....my doc keeps askin me about smokeing also.....said it flares up arthritis and other pain problems and does cause colds ect to last ALOT longer and get more of them. New Years eve party is comein up and I jus know I am goin to smoke like a dam chimney but I don't want to 'dam it' !!! Screws up my sinus for days too......all sorts of things. WHY DO WE SMOKE ANYHOW ?? I can tell if sumone is a heavy smoker by lookin at em.......yellow teeth and all Pam  Tongue
 
Keep up the good work........don't be a butttttttt !!!!!
 
PS: sorry bout the accidents around the house....glad everyone is ok !!!!!   
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Re: I am really, really close to lighting one up
« Reply #23 on: Dec 28th, 2005, 11:53pm »
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So sorry you had such a crappy day Melly,
I'm SOOOOOOO glad you didn't smoke.  Keep it up, you can do it.
You do NOT want to go through quitting AGAIN!!!!!
Love ya sweety, sending huge vibes up to ya
Mast
2years quit in Feb
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Re: I am really, really close to lighting one up
« Reply #24 on: Dec 29th, 2005, 12:11am »
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Oh, poor Eli and Nikita!  Sad  I'm sorry y'all have had such a bad day. I'm glad everybody is OK, though.  Smiley
 
And I'm so proud of you for not giving in, Melly!! WTG!
 

 
hugs, nani
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