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Topic: Zanaflex (Read 669 times) |
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barbee
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I've tried Zanaflex at bedtime twice now, because I'm so sleep deprived I'll try anything. Here's how it works for me: 4 hours of real, out-of-it sleep, then wake up with about a kip4, which quickly zooms to a 7 or 8. Get up, take two double excedrin, drink strong coffee and breakfast, usually 4 AM, and get on with it.
4 hours of sleep, anyway.
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thomas
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have you tried melatonin before bedtime?
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barbee
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I tried it years ago, and as I recall, it didn't help. Maybe because I'm a chronic. Does it help you, and if so, what strength?
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