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Title: CoQ10 - new research Post by floridian on Feb 28th, 2005, 9:23am There were questions about CoQ10 on the Magnesium thread - just came across this new study that claims a clear effect in preventing migraines. It is of possible relevance to cluster headaches, as both types of headaches involve a deficit of energy inside the cells, and CoQ10 can help with that. About half of the CoQ group saw a 50% reduction in the number of headaches, while only 14% of the placebo group saw a similar improvement. Not a magic bullet, but significant relief for some people. Quote:
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Title: Re: CoQ10 - new research Post by nani on Feb 28th, 2005, 9:27am Thanks, flo. May be worth a try along with the kudzu for me. Getting significant relief with just kudzu, maybe I could acheive totally PF time. Question: I saw this at Walgreens yesterday (having a 2 for 1 deal), do you think there's a difference in store brands vs higher priced "natural" brands? When I worked at a health food store, the vitamin people would tell customers that there was a difference. True or just sales talk? |
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Title: Re: CoQ10 - new research Post by floridian on Feb 28th, 2005, 9:35am Not sure about brand variations - I think there are only 2 companies in the world that really produce CoQ10 - both are in Japan. All others just formulate their product from the raw material that these 2 Japanese companies make - there could be differences in the formulation, I don't know for sure. CoQ10 is one of the more expensive supplements - due to the limit in suppliers and complexity of making the active ingredient. I take a moderate dollop daily (30 or 50 mg, can't remember). I buy it at Costco (a wholesale club), where the price is reasonable. Some online wholesalers also have decent prices. Heard they are building a new plant in Texas to make CoQ10, but its not online yet. |
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Title: Re: CoQ10 - new research Post by Renee on Mar 1st, 2005, 5:36am Dr. Sheftell at NECH started me on CoQ10 about a year ago. I know it cuts down on the frequency of hits and possibly the severity. He had me start taking magnesium as well. I noticed the price for CoQ10 was almost 3x in NYC as what it is in Texas. [smiley=huh.gif] |
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Title: Re: CoQ10 - new research Post by Flash on Mar 1st, 2005, 9:18am Be careful how much you take - too much can make you jumpy. |
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Title: Re: CoQ10 - new research Post by Langa on Mar 1st, 2005, 12:50pm Quote:
Everything in NY is 3x more expensive than anywhere else... :-/ I use CoQ10 and have for years, but I never knew it helped with headaches...interesting. Langa |
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