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Cluster Headache Help and Support >> Cluster Headache Specific >> Another Noob!! Day 2 Question http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl?num=1219399380 Message started by Howard L on Aug 22nd, 2008 at 6:02am |
Title: Another Noob!! Day 2 Question Post by Howard L on Aug 22nd, 2008 at 6:02am
Alot of people talk about stress as a trigger, at least outside this forum, and I haven't seen to much of this as a topic of conversation in regard to CH. Feedback?
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Title: Re: Another Noob!! Day 2 Question Post by DennisM1045 on Aug 22nd, 2008 at 7:12am
Stress can work both ways. For some it is a trigger. For others it keeps the beast away. They only get hit once they relax.
Exercise is much the same. Weird but that's the way it is. We're all different. -Dennis- |
Title: Re: Another Noob!! Day 2 Question Post by debOUCH on Aug 22nd, 2008 at 9:08am
for me, i can not say that stress is a trigger................but, of course that could change! got my first cylce while vacationing in the Keys in jan !!! right about now i have a great deal of stress in my life, with the major part being a new boss who is doing all he can to force me out of my position, as well as an impending divorce! is it the elavil that is keeping the beast @ bay? who knows , all is know is that i am living my life to it's fullest every day, while keeping a positive attitude!
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Title: Re: Another Noob!! Day 2 Question Post by Howard L on Aug 22nd, 2008 at 9:28am
From people who are close to me they say there is definite increase in my attacks during more stressfull times, as they are now. During vacations I have very little problems unless I try to drink and that's another story entirely.
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Title: Re: Another Noob!! Day 2 Question Post by Chad on Aug 22nd, 2008 at 9:48am
Hey Howard,
I'm not sure if stress causes CH or not, but when i've been through stressful times, I never had a cluster so it works differently with each individual I guess. I love my microbrews, scotch, and occassional cigar, but during cycles whether on vacation or not, I cut all of that out. I use to smoke cigarettes over 3 years ago and since I have quit, not only has the number of hits gone down to 3 or less a day, but the cycles have reduced by 4 weeks. Smoking for me was the worse trigger and if the pain is severe enough you'll quit whatever it is to help it encluding alcohol or beer. Have a great weekend Howard. Don't think about the beast! Deal with him if he comes, but enjoy your PF time in between hits. Wishing you the best :) |
Title: Re: Another Noob!! Day 2 Question Post by angela.lambert on Aug 23rd, 2008 at 6:10pm
I don't feel that stress triggers my clusters while I am in cycle. It is true about alcohol. I cut it out when in cycle. It was friday the 15th, I had a ch at 10 am. Made it through the weekend, into the next week and no ch. I went to a birthday party on tuesday eve and was handed a Mojito to drink, I looked at my husband and smiled "maybe I am in the clear". I am normally a drinker and I find it difficult to explain why I am not. It usually leads into a conversation, "oh thats terrible, I had one of those once, my wife gets migranes"...etc. I just sipped it for the duration of the party, my husband helped. Sure enough, I woke with a good shadow in the middle of the night, but fell asleep. And then at 9am on wednesday had a strong ch. I took an imitrex shot. I've been good since. I take Verapamil as a prevenitive.
angela |
Title: Re: Another Noob!! Day 2 Question Post by BobG on Aug 24th, 2008 at 3:56pm
Stress does not cause cluster attacks. It's the relaxing after the stress that brings them on. I can't ever remember being stressed during the REM sleep mode.
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Title: Re: Another Noob!! Day 2 Question Post by Megawatt on Sep 5th, 2008 at 11:16pm
Hi.. I'm a noob to the board as well. Great question. For me, after 20+ years saying stress had nothing to do with starting a cycle I have finally convinced myself I was WRONG! The last two cycles (now and last winter) I stressed about taking a new job. Both times the night before I was to make a decision the cycle started. So I'm now finally convinced stress is what triggered my cycle. However, I don't believe this was the case in earlier years because the cycle would generally start the same months every year.
Doug |
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