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Cluster Headache Help and Support >> Getting to Know Ya >> Hi! from Raleigh http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl?num=1232211344 Message started by Enigma on Jan 17th, 2009 at 11:55am |
Title: Hi! from Raleigh Post by Enigma on Jan 17th, 2009 at 11:55am
Hi, everyone. My name is Lawrence and I've suffered from CH since my first year out of college. My episodes have shifted from time of year to time of day, but always the same old pain. I have learned that I can get rid of them by vigorously exercising, usually 100-150 squats (no weights) or 10-15 minutes on an elliptical machine. I have gone as long as 2 years without an episode, but they've come back this past December, probably due to some personal stress that I've been going through. By no means do I categorize my pain as life-altering, but that's only because I've found a "cure" that seems to be working well enough. I'm always interested in hearing of other "cures" that may be out there, so if anyone has any advice or knows of any products that work for them, I'd love to hear it. I recently read of something called "Sinus Buster Migraine," a homeopathic nasal spray, and I've been reading about nasal irrigation as a possible deterrent. Anyone have any experience with these?
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Title: Re: Hi! from Raleigh Post by ClusterChuck on Jan 17th, 2009 at 12:36pm
Hi, Lawrence! Glad to meet a fellow TarHeel! I live in Greenville .. About an hour east of you.
Many have found that strenuous exercise DOES work as an abortive. I am glad that it works for you. You said that due to stress, your cycle came back. That is true for many of us, including me. Yet others found that as long as they were stressed, the beast stayed away. That is just another example of how one thing works for one, but is a trigger for the other. No wonder this is such a hard condition to treat! Stay away from the sinus buster. It is a ripoff. A total waste of money. Have you tried oxygen as an abortive? Most of us use that as the primary abort method. How about preventative medications? Have you had any positive results from them? We are planning to have another meet-n-greet in the Carolinas, within the next month or so. You should join us, so that you can meet some of us drain bamaged freaks, in person. It is something EVERY clusterhead should do! Chuck |
Title: Re: Hi! from Raleigh Post by Iddy on Jan 17th, 2009 at 12:54pm
Hi Lawrence and welcome to the freakers ball.
Stay with us as there are many wonderful people with a wealth of knowledge that you can benefit from Walk in Peace :) |
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