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Cluster Headache Help and Support >> Getting to Know Ya >> New Here and Looking for Suggestions http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl?num=1268014748 Message started by KevAn on Mar 7th, 2010 at 9:19pm |
Title: New Here and Looking for Suggestions Post by KevAn on Mar 7th, 2010 at 9:19pm
Hello,
I am almost 23 and I have been suffering from chronic headaches for 8 years now. They started when I was 15 occurring then only during times of intense exertion. Then by 17 they were starting to happen daily mostly in the afternoon and evening. Once I became 19 they started to be there from the moment I would wake up till when I would go to sleep, 24 hrs a day 7 days a week. The frequency is still the same with the pain being there as long as I am conscience. (I do notice though that while I am dreaming I do not have head pain in my dreams.) But the intensity has increased slowly over time. I have been to countless neurologist and pain specialist over the years even some of the supposedly world renown clinics like the Diamond Head Clinic in Chicago and the one in An Arber Michigan. I do not have the long list of medicines that I have tried but they were mixtures of anti-seizure meds, anti-depressants, MAO inhibitors and of course pain medication. About 6 months ago I pulled myself off all forms of narcotics that I was taking for pain relief thinking that my tolerance had just got to high and the I was probably receiving a lot of rebound headaches. I then tried suboxen and naltraxone since I was off the opiates to see if they would in some way help block some of the messages my nerves were sending. But nope! Even several months after the painful detoxing the headaches are just as bad as they were when I was on taking the pain meds. I recently took a few doses of pain medication but it only gave me mild relief and last for an hr. My stomach is torn to shit from all the pills I have been told to take over there years and I am not looking forward to getting back on a regular dose of pain medication because it rips my insides apart and will start the vicious cycle of building up a tolerance and having to take more and more every time. But day after day of non-stop pain has worn me down and I don't think I can keep not taking anything for the pain because I can barely work and study. Not to mention I don't have the patience or energy to have any form of social life whether it be just enjoying a conversation with my family or trying to take someone out on a date. I feel like the pain has turned me into a hermit and I would like to atleast be some what comfortable for a few hours atleast a couple times a week if possible. I am tired of doctors just looking at me like I am faking it because I am in my 20s and they always seem to assume I am just doing this for the drugs it feels like. But before I step back into the opiates I was hoping that I could find some advice on something else to try. Besides prescription meds I have also tried all kinds of physical therapy, bio feed back, acupunture, nerve blocks, botox, electronic stim therapy and I am sure I am forgetting something. But if anyone does read this please, if you have any suggestions please let me know. I try to keep up hope but most days it just doesn't even seem worth living if I have to feel this way all the time. I sometimes think I am just prolonging my suffering. AND I am sorry I am sure there were a bunch of grammar errors in this but I wanted to get this posted and get reading on what other people have posted. Once again any form of advice is appreciated. Thank you! |
Title: Re: New Here and Looking for Suggestions Post by KevAn on Mar 7th, 2010 at 9:23pm
I also just wanted to add I have tried the long list of migraine medicines and I am starting to doubt if I have migraines even though Drs say I do because non of them ever seem to work.
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Title: Re: New Here and Looking for Suggestions Post by Guiseppi on Mar 7th, 2010 at 9:35pm
I'm not a doctor, just a Cluster Headache Sufferer. The fact you're in as much pain as you are sucks. Sadly, 99% of my knowledge is of cluster headaches, which by your descriptions you do not have. Sending prayers your way hoping you can find a neuro that's able to isolate what's making the head hurt.
Joe |
Title: Re: New Here and Looking for Suggestions Post by KevAn on Mar 7th, 2010 at 9:59pm
Thank you Joe
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Title: Re: New Here and Looking for Suggestions Post by deltadarlin on Mar 8th, 2010 at 7:31pm
I'm confused, do you have migraines or clusters or both?
As to drugs, I see a lot of abortives, not not much in the way of prevents. Has anyone suggested using oxygen? |
Title: Re: New Here and Looking for Suggestions Post by coach_bill on Mar 8th, 2010 at 8:53pm
im with delta. 02 is life saver.
Bill |
Title: Re: New Here and Looking for Suggestions Post by KevAn on Mar 9th, 2010 at 12:23am
Yes, I have tried oxygen, it will help me relax and slow my breathing but doesn't lower the intensity. Thanks for the suggestion though. :)
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Title: Re: New Here and Looking for Suggestions Post by KevAn on Mar 9th, 2010 at 12:24am
And thank you BOB_Johnson for all the information.
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Title: Re: New Here and Looking for Suggestions Post by Batch on Mar 9th, 2010 at 12:54am
KevAn,
Your problem with oxygen therapy has a simple to fix... You need an oxygen flow rate that supports hyperventilation and a good non-rebreathing mask... You need to be huffing and puffing like a steam locomotive... inhaling and exhaling as deeply and as fast as you can to hyperventilate... That requires flow rates greater than 25 liters/minute... and a good non-rebreathing oxygen mask like the O2PTIMASK with a 3-liter reservoir bag to help prevent respiratory fatigue... If done properly, this should result in an average abort time around 7 minutes... In short, effective oxygen therapy is hard work... You can relax and breathe normally when the pain is gone... Take care, V/R, Batch |
Title: Re: New Here and Looking for Suggestions Post by Skyhawk5 on Mar 9th, 2010 at 4:12pm
Could you please describe one of your attacks, location of the pain, other symptoms, & duration? There are many types of headaches and knowing what you have is very important for proper treatment.
If you haven't yet, start a headache diary to help the Dr's and you. Welcome to Ch.com, Don |
Title: Re: New Here and Looking for Suggestions Post by KevAn on Mar 9th, 2010 at 11:26pm
I do not have cluster headaches, the neurologist I have seen in the passed diagnosed me with chronic migraines. As for attacks my headaches originally used to only come on during intense exertion. But gradually they became more and more frequent. They are now at the point where there is always a constant ache and pressure that is located in what feels like the core of my brain and reaches up behind my eyes between my temples. Working out or hard labor still intensifies them and if I continue to push it hard I will start to get dizzy and uncoordinated. I have had text done during workouts on a treadmill and my blood pressure and heart rate increase but not to any scary levels. I also was monitored to see if it could be a lack of oxygen that increases the pain during exertion but the machines showed I was getting plenty of oxygen into my blood stream. As for medicines that I have previously been on I will try to get the full list out and on here sometime tomorrow afternoon. Thank you all again for your help.
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Title: Re: New Here and Looking for Suggestions Post by Skyhawk5 on Mar 10th, 2010 at 12:30am |
Title: Re: New Here and Looking for Suggestions Post by deltadarlin on Mar 10th, 2010 at 8:53am KevAn wrote on Mar 9th, 2010 at 11:26pm:
Have you tried any of the migraine forums? |
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