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Cluster Headache Help and Support >> Getting to Know Ya >> Ideas anyone? http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl?num=1294651106 Message started by timothycrawford on Jan 10th, 2011 at 4:18am |
Title: Ideas anyone? Post by timothycrawford on Jan 10th, 2011 at 4:18am
Hi Everyone. I have been suffering from cluster headaches for about 5 years now, they only ever lasted 5-6 days an were always at night, and around 9 months apart
Now i am suffering from them in the day time. each day at 10am then again at around 4pm. im up to day 23 of constant headaches. I had to give up my job, i now have a stomach ulcer from so many useless painkillers. i have seen 5 different Dr's been to the emergancy room twice. and no one can help me. i feel as though ive reached the end of the road. I cant face another day of such immense pain. ive been housebound for around 2 weeks now, and no end in sight. anyone have suggestions, id love to hear them, i will try anything!!! thankyou! |
Title: Re: Ideas anyone? Post by JustNotRight on Jan 10th, 2011 at 6:29am
Welcome Tim!
First take the Cluster Quiz (see links on the left hand side of the page) to see if your headaches fit with CH. Then if they do print out the Cluster Traits and Medical Info pages along with the Oxygen info page. Take them with you to your Doctor or ER otherwise given your past other "useless" pain medication prescriptions you may be labeled a drug seeker. Until you get into see the Doctor/headache specialist/neurologist here are a few over the counter helpers: 4-Way Nasal spray or Dristan 12 Hour Nasal Spray helps with the annoying congestion. ** Note ** Do not use this more than 3 days in a row!! It can cause severe sinus problems. Taurine and Caffeine drinks (RedBull if you like it) to help prevent a hit when you feel one starting. Melatonin or an Allergy (Zyrtec aka cetirizine works for me) pill at night before bed to help avoid night time hits. The herb Kudzu has helped a few as a prevent. Deep breathing through the milder hits can help too. Hot/Cold Compresses Depending on your preference can help as well. Make sure you start a headache journal, you can make your own, here's what you will need to note on it. Day/Date: Time of Day of CH hit: On pain Scale 1-10 10 being highest what is your pain at? Duration of Headache: Symptoms that come with your Headache: What, if anything you tried to get rid of HA: You can make up your own HA Journal and if you get more than one in a day use 1 piece of paper/page per day, or you can use MS Excel for this. Good Luck! |
Title: Re: Ideas anyone? Post by wimsey1 on Jan 10th, 2011 at 8:00am
You've been given great advice, and if you follow it, you can learn to manage the beast, and work. O2 is, I think, critical to this as well as everything Ginger and Bob said. What have you been using so far? Sometimes a prednisone taper will interrupt a cycle and it seems even most gp's are willing to go there. Talk with us some more. Good luck and God bless. lance
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Title: Re: Ideas anyone? Post by Guiseppi on Jan 10th, 2011 at 8:52am
It's not unusual for CH to morph like that. In my late teens when they started, I never got nite time hits, and if I felt one coming on, and could get to sleep, the attack would stop!
My point is, don't ever assume you know how long a cycle will last, or even individual attacks. Work with a competent headache neuro for a firm diagnosis, and then start learning what works for you. What prevent works best for you, Verapamil, Lithium, Topomax, etc., the abortives that work best, (starting with the oxygen for sure!!!), and learn your triggers. Then you'll ALWAYS be ready to do battle with the beast. When you have an arsenal full of weapons to slay the beast, he loses an awful lot of his fear factor. Clusterbusters.com visit this site to learn about alternative treatments, outside of mainstream medicine. Showing some pretty impressive reults for our members, especially those for whom traditional meds were not helping. Welcome, you're not alone anymore. Joe |
Title: Re: Ideas anyone? Post by bejeeber on Jan 10th, 2011 at 12:16pm
Hi Timothy,
Well thank gosh you landed here - sooo many of us who have sought out info and advice here have attained some significant rrelief. I just wish you could've been here 23 days ago! Good advice you've received so far. Some CH folks , after going over the critically important oxygen info must read link to the left, just go to the nearest welding supply place to get their O2 without prescription if they're having a difficult time getting one soon enough from a doctor. If a doctor prescribes imitrex for aborting attacks - try to make sure it is injections, or in a pinch inhaler, but not pill form (many doctors prescribe ineffective pills in their ignorance - a headache specialist wouldn't likely make that mistake though). Time to get you away from the ineffective pain killers and onto some effective treatments! (And I concur with Joe about the clusterbusters.com option too). |
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