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http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl Cluster Headache Help and Support >> Getting to Know Ya >> Cluster Headaches for 5 years http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl?num=1317830039 Message started by samlam on Oct 5^th, 2011 at 11:53am

Title: Cluster Headaches for 5 years
Post by samlam on Oct 5^th, 2011 at 11:53am

I have been suffering from Cluster Headaches for over 5 years past 4 years oxygen therapy, I recently found some relief, hurt my back 2 weeks ago started taking hot bath's with Epsom Salts 2 to 3 cups, maybe a coincidence, headaches STOPPED, thats right THEY STOPPED did a little research seems the magnesum in the Epsom salts is what all of us are lacking, try it, first time in % years headache FREE!!!!!!!!

Title: Re: Cluster Headaches for 5 years
Post by Guiseppi on Oct 5^th, 2011 at 12:20pm

Magnesium has been of some benefit for people on the board, more so when combined with the "Batch Regimen." Go to the meds section, check out the post "123 pain free days and I think I know why" It's a daily vitamin/mineral supplement which has been reducing the beasts impact on a lot of people who have tried it. Worth a quick read.

Not to burst your bubble, and I'm glad you're currently pain free, but don't let your guard down! ;) The beast's nature is to morph and change, start and stop, constantly. Makes establishing true "cause and effect" very difficult. Hoping your pain free time continues, but do stay prepared to do battle.

Joe

Title: Re: Cluster Headaches for 5 years
Post by ttnolan on Oct 6^th, 2011 at 1:44am

Yes, magnesium is nature's verapamil... absorbs better through skin than ingested supplements... one of the important components of the D3 regiment.

Title: Re: Cluster Headaches for 5 years
Post by bejeeber on Oct 6^th, 2011 at 11:17pm

ttnolan wrote on Oct 6^th, 2011 at 1:44am:

...magnesium... absorbs better through skin than ingested supplements...

I did not know that! :o

Title: Re: Cluster Headaches for 5 years
Post by samlam on Oct 7^th, 2011 at 2:43pm

Okay last night I did not soak in Epsom Salts, and BANG 3:00 am this morning I woke up with a KILLER HEADACHE, my headaches always late at night same time. I beleive for me the hot bath with Epsom salts is the panacea. Try it may work for some of you.

Title: Re: Cluster Headaches for 5 years
Post by Guiseppi on Oct 7^th, 2011 at 3:03pm

I certainly wouldn't skip it again! ;)

Joe