I visited my long time PCP today and discussed where I'm at with my cluster headaches. He agreed to prescribe O2 and also had my 25(OH)D tested. So, got a call when I got home from Apria and they are going to deliver O2 today. Apparently, the Rx was for 15LPM and a cannela.  So, I plan on ordering an optimask today, but not sure about getting a different regulator.  I'm out of cycle right now as far as my headaches go but do have plenty of Imitrix if I feel one coming on.  Anyway, just looking for some advice with the O2.

I should have my D3 test results back tomorrow which I'll post here and depending upon that number I'll may also start the D3 anti-inflammatory regimen.

Thanks,
Mark

15 lpm works for some but is definitely the low end for delivery. Definitely get the mask, then give it a shot at the 15 LPM. With any luck the D-3 regimen will make it all academic and we'll never know if it works or not. ;)

Your name is cyclist......ya bicycle much???

Joe

Thanks. I'll definitely order the mask and as you note hopefully won't be needing it much.  As for cycling, yes, but not as much as I used to. Typcially, I was doing 200-250 miles a week, but in the past couple of years I've had to scale it back as work and family commitments have taken precedence.  Lucky now if I get 100 miles in.

I ordered my optimask and my "E" tanks were delivered yesterday.
Since my "E" tanks only came with a regulator capable of 15LPM where are folks finding regulators that go up to 25?
Edit:  I did find one on Amazon that looks promising that I may opt to get. Had a couple reviews and one from a CH sufferer.

Still waiting on my D-3 results

Thanks, Mark

Amazon, Craigs list and Harbor Freight are where people have posted about finding them.

Joe

Thanks Joe, I ordered the one from Amazon.  Should have it in a few days.

Keep hold of the 15lpm one, always vital to have a spare just in case you ever have an issue with the 25lpm one.

Thanks Mike, will do.