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Cluster Headache Help and Support >> Medications, Treatments, Therapies >> going to get supplies for d 3 regeime...help! http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl?num=1369525873 Message started by lsarver3808 on May 25th, 2013 at 7:51pm |
Title: going to get supplies for d 3 regeime...help! Post by lsarver3808 on May 25th, 2013 at 7:51pm
Going tomorrow to get my husband started on the d 3 regiment. I only have a smart phone to read on now. Could someone tell me what to buy and the dosages he should start with. Seeing nuerologist on Tuesday. Thanks ahead of time.....Lori
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Title: Re: going to get supplies for d 3 regeime...help! Post by lsarver3808 on May 26th, 2013 at 12:31pm
Got everything. Going to start him off with the 50000 d3, 1200 fish oil,400 calcium citrate and a centrum silver with dinner tonight. Figured Sunday is a good day for the large d3 since we usually have a larger family dinner then. Any suggestion on what dose d3 for tomorrow? Was thinking maybe 30000 since he is toward the beginning of his cycle and had been getting hit pretty hard.- Lori
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Title: Re: going to get supplies for d 3 regeime...help! Post by Brew on May 26th, 2013 at 2:08pm
My personal recommendation would be the 50,000iu loading dose once a week with 20,000iu daily the rest of the week. But be sure to get the 25(OH)D serum test sometime soon so you know where you're at.
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