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Cluster Headache Help and Support >> Getting to Know Ya >> New Member - Long Time Dancer with the Beast http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl?num=1380810590 Message started by theacerbic1 on Oct 3rd, 2013 at 10:29am |
Title: New Member - Long Time Dancer with the Beast Post by theacerbic1 on Oct 3rd, 2013 at 10:29am
Hello everyone. I'm new to the boards, but I wanted to introduce myself and say that I'm so very very tired of this dance. Don't get me wrong, I'm not a chronic sufferer, but any level of episode is more than enough for me.
I'm now 37 and I've been dealing with these things since I was 6 or 7. I've had so many MRIs, CTs and other tests that I'm surprised I don't glow in the dark! I was finally correctly diagnosed when I turned 23. My episodes are actually down in the last few years with only 2-3 episodes a year and each episode lasting for 1-3 attacks. The biggest help for me lately has been my new fiance. She practices a special therapeutic massage technique known as SET therapy. While it doesn't prevent an episode, it definitely shortens it dramatically. I'm just here for support/community and to converse with others who know what I'm going through. Good luck to you all and remember that while we may not be able to kill the Beast yet, we are here to fight it together. |
Title: Re: New Member - Long Time Dancer with the Beast Post by maz on Oct 3rd, 2013 at 11:54am
Hi theacerbic1, [smiley=wave.gif]
We all know what you go through. You have come to the right place for help and advice. Read these boards thoroughly and you will find many hints and tips. We are not able to kill the beast, but we can lock him up! No doubt over the years you have tried many different meds but you don't say what you have tried, so you may already know this. You will find posts about a vitamin D3 regime. Sorry I can't post a link (computer dunce) but I'm sure some one else will come along and do it for you. This regime has had fantastic results for 80% of those who try it. It's simple, cheap (especially if you shop around on line) and good for you even if you didn't have CH. You will need a blood test to be sure you have reached the right levels, but it is entirely possible to become completely pain free. Please give it a try. Also, on the left of your screen there is a tab titled "oxygen info", highlighted in yellow. Oxygen is most peoples fave method of aborting attacks. BUT, you must administer it properly - all the info is there. For a quick fix in an emergency, try chugging a red bull, really fast at the first sign of pain. The combination of caffeine and taurine in a sudden hit often does the trick. It doesn't work for every one, but many CHers swear by it. Try to get your doc to prescribe sumatriptan auto injections, (may be called imitrex or imigran where you live). That will abort an attack in a few minutes for most. Finally, keep coming here. No matter how wonderful your supporters are, and all our supporters are, they cannot possibly understand what you go through unless they feel it for themselves, and I wouldn't wish it on my worst enemy. Here you have a whole new family - the Clusterheads - and we will listen to all your rants and raves without complaint, and with complete understanding. It often helps to talk, and not have to explain. Hope this helps. Maz. |
Title: Re: New Member - Long Time Dancer with the Beast Post by theacerbic1 on Oct 3rd, 2013 at 12:17pm
Thanks Maz. I will definitely look into the D3 regimen. I came across this site a few years ago, but never took the time to reach out. Now I am.
Thank you again and I look forward to sharing and listening with everyone. |
Title: Re: New Member - Long Time Dancer with the Beast Post by Bob Johnson on Oct 4th, 2013 at 1:07pm
It will help us to direct you to good sources of assistance if you will tell us where you live (city & state, if U.S. or country). At the Home page: Help button-->Edit & Profile --> Location. Follow this line and your ID will show up below you name at each posting you make.
================================== Would be helpfu, before you start any self-dirtected treatment, you would give some background infro: what kind of doc is treating you?, what has been your history of meds used--name, dose, duration of use, etc. Unless we have some focus on your history, we're left to wandering around in directions which may not be of help to you. |
Title: Re: New Member - Long Time Dancer with the Beast Post by theacerbic1 on Oct 4th, 2013 at 1:47pm
Thanks Bob. I have updated my Location field in my profile.
I honestly have given up on trying most anything. I haven't seen a doc in years for this. I tried Imitrex right after it came out to no avail and I've done a number of other things. Recently I've been trying more "homeopathic" remedies like melatonin and valerian root and even specialized massage therapy to varying degrees of success :( I need to do a much better job documenting what I'm doing and also keeping track of the pain levels of each headache. This should be easier now that I've found the Kip Scale! Any advice or guidance is greatly appreciated. I've dealt with this for 30 years and just figured I was stuck with the hand I'd been dealt... |
Title: Re: New Member - Long Time Dancer with the Beast Post by 23YrSurvivor on Oct 11th, 2013 at 12:16am
Welcome to the battle-room, theacerbic1.
Agreed, can't kill it yet, but we can keep on keepin' on, together. Sounds like you're on the down-hill side of the slope, as myself. My episodes are quite random now, after receiving a predictable a$$-whipping for the first 18 years, including when a CH will hit. But I'm not suffering through 3-4 months at a time like I was years ago...a couple weeks, with some PF D/N intermingled with 45 minute battles, instead of 3-4 hours. I've never used any RX for preventive/abortive...just have my own ways to cope for the most part. PM me if you want to learn some techniques...I posted a little of what I do already on the board, but I can link you to it. Hang in there, cuz I think we're both through the worst part of it now. I've seen this side of CH since 2008, so it's not a short-lived relief from the same old clusters I was so accustomed to. I feel there is a brighter side of this that some of us can and will experience...hopefully you'll be there beside me...hope many others will reach this stage as well...would to be nice to have that to look forward to, if only we could understand what makes up or triggers the transition...that would be ground-breaking, or beast-busting, to be more specific. May many more PF D/N be coming your way!!! |
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