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Cluster Headache Help and Support >> Getting to Know Ya >> Hello there...again
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Message started by Kudzu on Feb 25th, 2014 at 10:07am

Title: Hello there...again
Post by Kudzu on Feb 25th, 2014 at 10:07am
I've been on the forum for years and have suffered with CH for over 11 years.  I had one or two CHs as a teenager and more during my time in the Navy.  They usually occurred after training in the pool and they got to the point where I knew I wouldn't be able to try out for BUDS.  So for years I didn't get a CH once I quit swimming and then BLAM!  I was now a civilian and lost a job because of missing work

My cycles were every 14 months but I was pain free for 35 months.  I believe I'm at the tail end of my current cycle.  As far as meds what's worked is the Prednisone taper and Imitrex.  My dragon hasn't gone above a 7.

So what did I do during the 35 months to be pain free?  Well for 28-29 of those months I was eating a paleo diet, taking Batch's anti-inflammatory regimen, & a daily verapamil.  Genius that I am I stopped all three because I just knew that the "phase" of my life with CH was over.  duh!!!!

So the dragon woke from his slumber and he was none too happy.  I figured the best thing I can do is come on here at least every week and check in.  This way it will remind me to take my regimen and I can provide help in anyway I can here.

Thanks for all the info and I'll contribute best I can.

Title: Re: Hello there...again
Post by maz on Feb 25th, 2014 at 10:23am
Hi Kudzu
Sorry you had to find your way back to us. You have reminded us all that the beast sleeps but he doesn't die. It's so easy to let things slide when you are feeling well. Get back on your regime and stay on it, and put the beast back to sleep. Wishing you another 35+ months pain free.
Maz.

Title: Re: Hello there...again
Post by Bob Johnson on Feb 25th, 2014 at 1:56pm
Given your location I assume a good headache doc is at hand.
===
LOCATING HEADACHE SPECIALIST

1. Yellow Pages phone book: look for "Headache Clinics" in the M.D. section and look under "neurologist" where some docs will list speciality areas of practice.

2.  Call your hospital/medical center. They often have an office to assist in finding a physician. You may have to ask for the social worker/patient advocate.

3. START PRINTPAGEMultimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or RegisterEND PRINTPAGE; On-line screen to find a physician.

4. START PRINTPAGEMultimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or RegisterEND PRINTPAGE Look for "Physician Finder" search box. They will send a list of M.D.s for your state.I suggest using this source for several reasons: first, we have read several messages from people who, even seeing neurologists, are unhappy with the quality of care and ATTITUDES they have encountered; second, the clinical director of the Jefferson (Philadelphia) Headache Clinic said, in late 1999, that upwards of 40%+ of U.S. doctors have poor training in treating headache and/or hold attitudes about headache ("hysterical female disorder") which block them from sympathetic and effective work with the patient; third, it's necessary to find a doctor who has experience, skill, and a set of attitudes which give hope of success. This is the best method I know of to find such a physician.

5. START PRINTPAGEMultimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or RegisterEND PRINTPAGE NEW certification program for "Headache Medicine" by the United Council for Neurologic Subspecialties, an independent, non-profit, professional medical organization.
        Since this is a new program, the initial listing is limited and so it should be checked each time you have an interest in locating a headache doctor.
===========

Second, suggest you start either Batch's program OR getting back on Verapamil. Don't do both at the same time because you won't know which may be helping you.

Since there is a hint of you having chronic Cluster I'd talk with the doc (or yourself) about the wisdom of staying on a preventive full time. Some folks use Verap, for example, 100% of the time with no breaks. No problems using this route as long as the dose doesn't create secondary problems.
=
Headache. 2004 Nov;44(10):1013-8.   


Individualizing treatment with verapamil for cluster headache patients.

Blau JN, Engel HO.


    Background.-Verapamil is currently the best available prophylactic drug for patients experiencing cluster headaches (CHs). Published papers usually state 240 to 480 mg taken in three divided doses give good results, ranging from 50% to 80%; others mention higher doses-720, even 1200 mg per day. In clinical practice we found we needed to adapt dosage to individual's time of attacks, in particular giving higher doses before going to bed to suppress severe nocturnal episodes. A few only required 120 mg daily. We therefore evolved a scheme for steady and progressive drug increase until satisfactory control had been achieved. Objective.-To find the minimum dose of verapamil required to prevent episodic and chronic cluster headaches by supervising each individual and adjusting the dosage accordingly. Methods.-Consecutive patients with episodic or chronic CH (satisfying International Headache Society (IHS) criteria) were started on verapamil 40 mg in the morning, 80 mg early afternoon, and 80 mg before going to bed. Patients kept a diary of all attacks, recording times of onset, duration, and severity. They were advised, verbally and in writing, to add 40 mg verapamil on alternate days, depending on their attack timing: with nocturnal episodes the first increase was the evening dose and next the afternoon one; when attacks occurred on or soon after waking, we advised setting an alarm clock 2 hours before the usual waking time and then taking the medication. Patients were followed-up at weekly intervals until attacks were controlled. They were also reviewed when a cluster period had ended, and advised to continue on the same dose for a further 2 weeks before starting systematic reduction. Chronic cluster patients were reviewed as often as necessary. Results.-Seventy consecutive patients, 52 with episodic CH during cluster periods and 18 with chronic CH, were all treated with verapamil as above. Complete relief from headaches was obtained in 49 (94%) of 52 with episodic, and 10 (55%) of 18 with chronic CH; the majority needed 200 to 480 mg, but 9 in the episodic, and 3 in the chronic group, needed 520 to 960 mg for control. Ten, 2 in the episodic and 8 in the chronic group, with incomplete relief, required additional therapy-lithium, sumatriptan, or sodium valproate. One patient withdrew because verapamil made her too tired, another developed Stevens-Johnson syndrome, and the drug was withdrawn. Conclusions.-Providing the dosage for each individual is adequate, preventing CH with verapamil is highly effective, taken three (occasionally with higher doses, four) times a day. In the majority (94%) with episodic CH steady dose increase under supervision, totally suppressed attacks. However in the chronic variety only 55% were completely relieved, 69% men, but only 20% women. In both groups, for those with partial attack suppression, additional prophylactic drugs or acute treatment was necessary. (Headache 2004;44:1013-1018).

=======================================
SLOW-RELEASE VERAPAMIL

Dr. Sheftell applauded the protocol for verapamil used by Dr. Goadsby and colleagues, which entailed use of short-acting verapamil in increments of 80 mg. “This method was suggested by Lee Kudrow, MD, 20 years ago as an alternative to slow-release verapamil,” Dr. Sheftell noted.

“I would agree with using short-acting verapamil, rather than the sustained-release formulation, in cluster headache,” he said. “I prefer the short-acting formulation with regard to ability to titrate more accurately and safely. My clinical experience anecdotally demonstrates improved responses when patients are switched from sustained-release verapamil to short-acting verapamil.”

Dr. Goadsby agreed that his clinical experience was similar. “There are no well-controlled, placebo-controlled, dose-ranging studies to direct treatment. This is one of those areas where clinicians who treat cluster headache have to combine what modicum of evidence is available with their own clinical experience,” Dr. Sheftell commented.
------and,

J Headache Pain. 2011 Apr;12(2):173-6. Epub 2011 Jan 22.
Cardiac safety in cluster headache patients using the very high dose of verapamil (=720 mg/day).
Lanteri-Minet M, Silhol F, Piano V, Donnet A.
SourceDépartement d'Evaluation et traitement de la Douleur Médecine palliative, Pôle Neurosciences Cliniques du CHU de Nice, Hôpital Pasteur Avenue de la Voie Romaine, 06002 Nice Cedex, France. lanteri-minet.m@chu-nice.fr

Abstract
Use of high doses of verapamil in preventive treatment of cluster headache (CH) is limited by cardiac toxicity. We systematically assess the cardiac safety of the very high dose of verapamil (verapamil VHD) in CH patients. Our work was a study performed in two French headache centers (Marseilles-Nice) from 12/2005 to 12/2008. CH patients treated with verapamil VHD (=720 mg) were considered with a systematic electrocardiogram (EKG) monitoring. Among 200 CH patients, 29 (14.8%) used verapamil VHD (877±227 mg/day). Incidence of EKG changes was 38% (11/29). Seven (24%) patients presented bradycardia considered as nonserious adverse event (NSAE) and four (14%) patients presented arrhythmia (heart block) considered as serious adverse event (SAE). Patients with EKG changes (1,003±295 mg/day) were taking higher doses than those without EKG changes (800±143 mg/day), but doses were similar in patients with SAE (990±316 mg/day) and those with NSAE (1,011±309 mg/day). Around three-quarters (8/11) of patients presented a delayed-onset cardiac adverse event (delay =2 years). Our work confirms the need for systematic EKG monitoring in CH patients treated with verapamil. Such cardiac safety assessment must be continued even for patients using VHD without any adverse event for a long time.

PMID:21258839[PubMed]
====
The goal is to stay on top of your cycles even if this means using preventives into your 60s. Usually, this is not a big deal unless of secondary medical issue develops.

And if it gives you freedom from attacks, such a long term commitment is not much to fret about.

Title: Re: Hello there...again
Post by Kudzu on Feb 25th, 2014 at 2:48pm
Thanks.  I found a great neurologist six years ago.  I got tired of the other docs telling me "it was all in my head" and even recommending I see a psychiatrist.  I jumped on the google machine and found this place and a thread on finding a good doc. 

Like I said, I'm not new to all this...just been away.  It's my own superstition with the dragon that the less you acknowledge it the deeper it sleeps.  So instead of only coming around lurking only when I have a cycle I figured I'd stick around and realize that pain free is not CH-free. 

I'll definitely keep up with the verapamil and the regimen.

Title: Re: Hello there...again
Post by Batch on Feb 25th, 2014 at 5:42pm
Hey Kudzu,

Sounds like a plan... (SLAP).   A good one at that.  The anti-inflammatory regimen is not a cure... so the logic is simple... If this regimen prevents your CH and keeps you pain free... stay on it... 

As you've been off this regimen for a while, seeing your neurologist/PCP for a lab test of your 25(OH)D would be prudent. If your 25(OH)D serum concentration is below 50 ng/mL, you may want to take a loading dose or two of vitamin D3 in order to build your 25(OH)D more rapidly. 

At 45 cents a day, the other health benefits are too good to ignore while you're preventing CH.  You may even get to the point where you'll find you don't really need to take verapamil...  When you reach that point, talk with your neurologist about tapering off it.

Take care and please keep us posted.

V/R, Batch

Title: Re: Hello there...again
Post by Kudzu on Feb 26th, 2014 at 1:02pm
Thanks Batch.  On the tail end of this cycle and I've been on the regimen for almost three weeks now.  I won't be stupid again.

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