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Cluster Headache Help and Support >> Getting to Know Ya >> newbie to ch.com http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl?num=1413485058 Message started by shellwright on Oct 16th, 2014 at 2:44pm |
Title: newbie to ch.com Post by shellwright on Oct 16th, 2014 at 2:44pm
hi I'm shell..I have been suffering from cheads since I was 17 and I am now 37..I have been to my doctors numerous times over the years and have always been told that they are stress headaches even though I tell them that I am not stressed. I actually had no idea what I was suffering from until I described my symptoms in a pub one night and a man with whom I shared a mutual friend said it sounded like cluster headaches and I could find information online. I looked the very next day and couldn't believe how the descriptions of these terrible things matched exactly what I had suffered from for so many years. I feel that compared to some of the horrific stories I have read that I have had it quite easy but I obviously do not feel that way in the midst of an attack..I find that alcohol is the worst trigger for me and try to abstain completely when I am in a cycle of attacks. I generally suffer during the night and generally have 2-3 attacks if I have drank alcohol. I am currently in a cycle and have just started a new job ( probably not the best time ). My new job is more physically demanding than my old job and have found my attacks occuring more often and increasing in severity,I had 5 attacks last night and although I have not been in pain today I can still feel the tenderness on the top of my skull and down the right side of my face. I've never noticed this before and wonder if anyone else has this?
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Title: Re: newbie to ch.com Post by Hoppy on Oct 16th, 2014 at 4:28pm
Hi shell, and welcome,
Like Bob said, it's always best to check in with a headache specialist to get a proper diagnosis. As for alcohol, normally the first sip of alcohol will trigger an attack in most folk, so your attacks coming during the night seems to me that alcohol isn't the trigger for you. Cheers, Hoppy. |
Title: Re: newbie to ch.com Post by AussieBrian on Oct 16th, 2014 at 6:56pm
G'day Shell, and if you think alcohol is a trigger then you're welcome to store it at my place until things improve.
This is a free service along with all the help and advice we can offer. Welcome home. |
Title: Re: newbie to ch.com Post by shellwright on Oct 17th, 2014 at 2:06am
Hi. I probably didn't explain myself very well. If I go out and drink I usually get an attack within an hour or two of drinking and also get maybe 2 or three during the night aswell so I try to abstain from drinking and that usually does the trick however in this cycle I am getting 3-5 during the night even though I'm not drinking and they seem to be more severe and leaving tenderness all the next day. :-)
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Title: Re: newbie to ch.com Post by Hoppy on Oct 17th, 2014 at 3:56am
Hi shell,
Their is one thing you can try if you haven't tried already, that is Melatonin, you need to take 5-15mg 2hrs before going to bed, this is known to keep the beast at bay during the night for lots of us cluster heads, it can take a couple a weeks to kick in. You can buy them at any health food store or pharmacy if your in the US, otherwise you can get them on line from Biovea. I note your in the UK. You could give Ouch a call on 01646 651 979, and they could put you in touch with a headache specialist in your neck of the woods. Cheers, Hoppy. |
Title: Re: newbie to ch.com Post by shellwright on Oct 17th, 2014 at 12:31pm
thanks will give it a go...at this point I will try anything :-)
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Title: Re: newbie to ch.com Post by Hoppy on Oct 17th, 2014 at 6:47pm
With the Melatonin you need to get the regular ones,
not the slow release as they don't work as well when it comes to CH's. Also, have you tried Imigran 50mg tabs, you can buy them over the counter at your local pharmacy. Take one with a hot cup of coffee at the first sign of a CH, and its known if you take one before going to bed can also keep the beast at bay, but this counts as part of the recommended daily dosage. Hoppy. |
Title: Re: newbie to ch.com Post by shellwright on Oct 19th, 2014 at 4:22am
does it have to be coffee and if so why?? the only reason i ask is cos I don't react well to alot of caffeine.. not so much the ch's but i tend to get very shaky if I have too much.. I usually limit myself to one coffee and one tea a day
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Title: Re: newbie to ch.com Post by Hoppy on Oct 19th, 2014 at 4:58am
Hi Shell,
No, it doesn't need to be coffee, any drink to wash it down is fine, coffee is just my preferred drop lol. Hoppy. |
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