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Cluster Headache Help and Support >> Getting to Know Ya >> Hello all http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl?num=1438402422 Message started by Angelic on Aug 1st, 2015 at 12:13am |
Title: Hello all Post by Angelic on Aug 1st, 2015 at 12:13am
Hi,
I'm really glad to have found this site! A bit about me: My name is Angelic, I live on the Big Island of Hawaii. I've suffered from migraines since I was 16 years old. I'm about 6 weeks into my first cluster at the age of 44. I thought I was having the worst migraines of my life and thrashed for weeks trying to figure out what was triggering them :( My migraines have long been under control with only 1-2 migraines a year (with clearly identifiable triggers which I know to avoid). I went through triptans (tablets) at 3-4 per day for the first 5 weeks. The pain blew through my self control (and I thought I could handle head pain) and left me in sobbing-thrashing-pacing-screaming agony for the hour that it took the triptan to take effect :( I was in a pretty dark place and suffering the side effects of the triptans all day long on top of the attacks. For me, the pain starts in my right temple/eye area and as it builds, it spreads to all of the teeth on the right side of my upper and lower jaw. My Neck also aches .. but I'm not sure if this is from contorting it on heat/cold packs trying to find some relief. Long story short .. I eventually stumbled upon a description of cluster headaches online and was blown away .. every detail matched .. the tearing, the stuffy nose (though that happens with migraines too) the timeliness .. esp at night and while sleeping. Even the time of year. I read about Oxygen and was able to try medical oxygen at work .. and it greatly reduced the pain after about 20 minutes (even though it's only about an 8L flow rate). Armed with this info I went to my Dr who prescribed Oxygen therapy and after some struggle, my insurance is covering it. I've had oxygen for about a week now and am so grateful to be able to combat the pain. It takes several 20 minute sessions to stop each attack though .. after reading this site.. I think I need to ask for a higher flow rate and a different mask. So I'm now coping better and have been trying to return to normal work hours and finding it impossible :( I'm struggling for sleep but the fear of waking up with the PAIN is making it very hard .. even if I only have to survive the full pain for 15-20 minutes and have an O2 tank beside the bed .. I'd rather be awake when it starts so it doesn't get so bad :( And the more it has a chance to build, the more pain stays with me despite the O2. I'm so afraid of the pain that it's like a phobia or something :( The morning attacks drag on and I'm afraid to start driving to work until I know I'm clear. Right now, I can't leave work until I beat the current attack. This is just grinding me down till nothing exists but PAIN, fear of pain, residual of the last pain and anxiety about how long the cycle will last. I feel like a wimp, but can't snap out of it. So now I've started the paperwork for a temporary leave from work (temporary disability) and am hoping that this cluster ends sometime soon. That's my story so far. Thanks for listening. Aloha Angelic Also .. the sweating is very annoying .. my hands and feet are constantly sweating no matter what the temperature is. In fact, the only decent nights sleep I've had recently was 2 nights ago .. and the sweating mysteriously stopped that night too .. very weird. |
Title: Re: Hello all Post by BobG on Aug 1st, 2015 at 5:23am
Hello Angelic. Welcome. Sorry you had a reason to come to this site.
On the left side of your screen is a yellow button labeled oxygen info. It will tell you all you need to use O2. Imitrex pills are way to slow to be of much help to stop an attack. Most of us that use imitrex use the auto pen injections. Some use to nasal spray. Have you tried energy drink, red bull, 5hour energy, etc at the first sign of an attack? Ice packs? Heat packs? Do you have any preventive meds? A Prednisone taper while starting verapamil? Back to the buttons on the left side of your screen....check the clusterbuster button. Under the medication section of this site is a long discussion about vitimin D. Many sufferers have had great success with the treatment. Stick around. Read, read, read. Let us know how you are doing. |
Title: Re: Hello all Post by Bob Johnson on Aug 3rd, 2015 at 10:27am
Print the PDF file, below, both for you informatation and as a tool to discuss treatment options with the doc.
Since Cluster is usully a long term issue, becoming aware of your options, etc. will give you a better sense of how to effectively treat yourself. ![]() |
Title: Re: Hello all Post by MDR on Aug 3rd, 2015 at 11:04am
Interesting with the hands and feet sweating I had that and found my heart rate was though the roof.
Mark |
Title: Re: Hello all Post by Angelic on Aug 10th, 2015 at 4:04pm
Thanks for all of the info!!
I haven't been making it to the computer very much :( but I have an appointment with my neurologist today and am going armed with lots of info :) I *think* that the frequency of attacks is trending down a bit .. more like 2-3 per day .. with one notable headache free 24 last week. I just had another bad night though .. so my optimism isn't complete. My neurologist prescribed Indomethacin to help with pain that isn't stopped by the O2. I'm supposed to only use it once per day .. so I save it for nighttime attacks. The sweating had stopped for the headache free day and is really bad again now after last night .. I'm convinced that the two are connected. To the point that I don't feel safe going to sleep when the sweating is happening for fear of a pain filled awakening :( My doctor wrote a new O2 prescription for a higher flow rate (15 L/M and non rebreather mask) .. waiting on insurance approval. Meanwhile, the O2 stops the worst of the pain, even if not all of it. I'm not sure about the length of the attacks .. it seems to me that mine last longer than the typical 15 min-1.5 hr. I'm still at about a pain level of 3-4 right now and it's coming up on 5 hours since the last attack started. It's almost like the nerves are so inflamed that they retain pain. At least it's a bearable level of pain. I'm on short term disability for now and my employer and primary care physician have both been very supportive .. so I'd say I'm doing as well as can be expected :) Thanks for the support and advice!! Angelic |
Title: Re: Hello all Post by Bob Johnson on Aug 10th, 2015 at 7:33pm
It's reasonable and logical to tun to a Neurologist for a headache problem. Unfortunatelly, as a group, they have very little education in medical school and less in the later training with complex headache disorders.
Unless he can confirm that he has had broad training in treating headache disorders it would wiser to find a headachel specialist. This sitsuation is major reason that this specuality was created. You will be working with the issue for many years and so it's wise to find the best doc you can to guide you for tis long venture. |
Title: Re: Hello all Post by AussieBrian on Aug 10th, 2015 at 11:21pm
Angelic, the indomethicin can be really rough on the tummy so ensure you always eat before taking it. Also consider a chat with your pharmacist as there's complementary medications which will help stop problems arising.
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Title: Re: Hello all Post by Angelic on Aug 11th, 2015 at 4:47pm
Thanks about the caution about the Indomethacin. I have a prescription for Ranitidine (stomach protector) which I take along with the Indomethacin :) So far so good.
A few weeks ago, after some research, I started taking some supplements: Vitamin D 5000 IU, fish oil, and a Vitamin B complex. I believe I'm seeing some improvement :) Thanks to Batch .. I have the full details on the anti-inflammatory regimen .. gonna do a little shopping today and start on the full regimen :) *fingers crossed* Thanks! Angelic |
Title: Re: Hello all Post by Guiseppi on Aug 11th, 2015 at 8:40pm
GREAT call on Batch's D-3 regimen, I'm a 30 plus year episodic CH sufferer who has been pain free for over 5 years on the D-3 regimen, hard to believe something so damned simple could be such a profound game changer! Pay attention to Batch, for an old fart that man does know of what he speaks! ;)
Joe |
Title: Re: Hello all Post by BarbaraD on Aug 24th, 2015 at 10:20am
Yep, after being chronic since 97, I'm going on two years PF since starting the D3 regimen.
And if you're getting the night hits.. when you go shopping - get some Melatonin.. it works to get you thru the REM sleep where the CH hits.. It may take a week or two to start working but.. (I take 20,000 mg before bedtime and have for years and years... very seldom had night hits). Keep us informed.. But get on the D3 like Batch tells you.. it's worked so well for so many of us.. And he's not really a bad guy once you get to know him ;) :-* |
Title: Re: Hello all Post by Angelic on Feb 9th, 2016 at 3:38pm
Hi again,
As you can guess from the long silence .. things have been great! The cluster ended, I went back to work and had a period have been no real headache issues .. no migraines either! I've stuck with the maintenance dose of D3 (all supplements from Batch's list). I think I'm entering my second round of cluster headaches though. So far .. no severe pain!! I'm getting all of the same symptoms (1-2 times per day right now) except that the pain is the barest echo of what I went through before. I'd rate the pain as a 1-3 max. My eye waters, the pressure is there and the "shadow" .. the pain radiates through that side of my head .. but it's ignorable .. or manageable with some ibuprofen. If it's happening at night, it's not waking me up :) I'm also taking melatonin before bed which is helping me sleep better :) So I'd say I'm another success story for Batch's D3 regimen. So simple and so profound the impact! Thanks so much!! Angelic |
Title: Re: Hello all Post by Peter510 on Feb 9th, 2016 at 3:51pm
Angelic,
You may have some small infection or allergy the is sub clinical (you are unaware of it). Try 10mg of Benadryl daily for a week. One word of caution is that it will make you drowsey, so no driving after you've taken it. I suggest taking it in the evening before sleep. Good luck. Keep us posted on how you get on. Peter. |
Title: Re: Hello all Post by BobG on Feb 10th, 2016 at 4:17am
For the shadow attacks I use 5 Hour Energy shots. It's only about 2 oz. and tastes horrible so chase it with water. For me it stops the attack in about 7 minutes.
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