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Cluster Headache Help and Support >> Medications, Treatments, Therapies >> triggers http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl?num=1217535985 Message started by snookarosis on Jul 31st, 2008 at 4:26pm |
Title: triggers Post by snookarosis on Jul 31st, 2008 at 4:26pm
okay... convince me I'm paranoid. For a good while I thought I was in remission and my cycle was coming to an end. Then... whammo, here we go again. Whenever this happens I tend to go all fetal and not want to eat anything except fresh vegetables and meat with nothing but a little salt and pepper, and drink nothing but water. I am diabetic and need to lose a little weight, but during ch cycle the weight is not a consideration (of course it all takes a back seat, if I tell the truth). Now tell me I am being paranoid about citrus triggering me, and diet soda, bananas, splenda, cheese, cereal, etc. etc. seasonings etc. etc. Or are they really out to get me? :-?
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Title: Re: triggers Post by Jeff_M on Jul 31st, 2008 at 7:19pm
No no...It's not you. You're right "they" are out to get ya. Somewhere around here there is a list of foods to avoid. You damn near named em all. I know aged cheeses is a big no no. Spices might have MSG,another big no no. Man the lis goes on and on. But just so ya know. I go pretty much thru the same with my diet during a cycle. No processed meats at all. Water. and veggies.
HTH |
Title: Re: triggers Post by CostaRicaKris on Jul 31st, 2008 at 10:05pm
Alcohol during high cycle is my only trigger. Food triggers are usually associated with migraine, not CH.
But if you feel better avoiding certain things, do what works for you. |
Title: Re: triggers Post by Guiseppi on Jul 31st, 2008 at 11:39pm
I've been lucky, the only "food" trigger is letting myself get really hungry. Otherwise, with the exception of alcohol which seems to be a very common trigger, I'm okay with foods. Heavy smells are a big time trigger for many.
Now as to your being crazy, well that's entirely possible! ;) And don't be too suprised when the beast starts morphing on you, longer cycles, rogue cycles out of no where, it's one of the most annoying traits of the beast, his ability to constantly change!!! Hang in there. :-/ Guiseppi |
Title: Re: triggers Post by ClusterChuck on Aug 1st, 2008 at 12:49am
Just to confuse us, and make us crazier than we already are, the beast likes to mess with our minds. He is VERY good at it, too!
None of us can tell you if those foods are triggers or not. We all react differently. Someone like me, has NO food triggers, and few liquid triggers: beer, red wine, and rum. You are the only one who can find this out, and you can only do it by trial and error. When you have eliminate everything that you think might be a trigger, then start adding one item at a time, and see if you react to it. It is the only way I know, to figgure it out. Good luck! Chuck |
Title: Re: triggers Post by CostaRicaKris on Aug 1st, 2008 at 2:07am ClusterChuck wrote on Aug 1st, 2008 at 12:49am:
You're a poet and didn't even know it!! Okay... I'm tired and easily amused |
Title: Re: triggers Post by Guiseppi on Aug 1st, 2008 at 3:06am
Amazing how punch drunk we get in the wee hours!!!! ;D
A very tired ready to go home Guiseppi! |
Title: Re: triggers Post by snookarosis on Aug 1st, 2008 at 10:14am
just as I suspected! It's a commie plot! you're all talking about me, too! I'm not paranoid! Everybody and everything is out to get me! AAAAGGGHHHH!!!! ;)
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Title: Re: triggers Post by snookarosis on Aug 1st, 2008 at 10:21am
So, just as I have long believed, in my 25 years of ch.... there is no true list or identifiable trigger for ch sufferers. Only what triggers me. Wonderful. Oh well, whatcha gonna do?
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Title: Re: triggers Post by Jeff_M on Aug 1st, 2008 at 11:34am
I dont know where I seen it but there is a list a foods to avoid. Now if it was for regular migraines or CH's I cant remember. But I do know for a fact certain cheeses will bring on an attack with me. That and bright sunlight.
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Title: Re: triggers Post by ClusterChuck on Aug 1st, 2008 at 11:46am
What Bob says is true. There is NO comprehensive list of food triggers for clusterheads ... This affliction is way to personal for anything nice and simple like that ...
Chuck |
Title: Re: triggers Post by ClusterChuck on Aug 1st, 2008 at 11:49am snookarosis wrote on Aug 1st, 2008 at 10:14am:
Where would you get an idea like that ??? Chuck (Pssst, I know Snookarosis can't see this .. Let me tell the rest of you what Snookarosis did the other day ... Well it seems ... Oh wait, I think SOMEONE is peeking ... I'll tell you all about it later ...) |
Title: Re: triggers Post by snookarosis on Aug 1st, 2008 at 1:10pm
I think my landlord used microphone paint on my walls too!! AAgghh!!
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Title: Re: triggers Post by AussieBrian on Aug 1st, 2008 at 4:02pm
Just because you're paranoid, it doesn't mean you're not being followed.
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Title: Re: triggers Post by Jeff_M on Aug 1st, 2008 at 4:08pm |
Title: Re: triggers Post by snookarosis on Aug 1st, 2008 at 4:54pm
gracias amigo ;)
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Title: Re: triggers Post by snookarosis on Aug 1st, 2008 at 4:57pm
I think I'll just remain semi-nutritionally celibate 'til this cycle is over. It's not that big a problem for me, but it's hell on the rest of the family, cause they don't like to feel like they are tempting me ya know. Bothers them more than me :(
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