New CH.com Forum | |
http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl
Supporter's Corner >> Supporter's Corner >> Ready to Give up, Don't know wha to do. http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl?num=1310616961 Message started by xytras33 on Jul 14th, 2011 at 12:16am |
Title: Ready to Give up, Don't know wha to do. Post by xytras33 on Jul 14th, 2011 at 12:16am
I don't think I can take this anymore. It's affecting just about every aspect of my life and every time they start, like clockwork all I want to do is "end the pain". I'm desperate and I need a quick solution. I've been going to a Dr. for 4 years now and nothing is working. I'm afraid from having to take FMLA every year for this is going to ruin my career and leave with nothing left to do. Where can I search on this site to find help. There is just so much to go thru and a lot I really don't have time for it. I work full time, go to school full, have children to take care of and help with homework but not much time to research myself. I just want them to STOP! Please help me. Post the articles that I can get to quickly and read and start taking some action before I do something rash.... :-X
|
Title: Re: Ready to Give up, Don't know wha to do. Post by Ken_DFA on Jul 14th, 2011 at 5:09pm
xytras33,
Here are some things to try that are both immediately obtainable, relatively cheap and have proved effective for some of us: Oxygen: first-line abortive therapy for virtually everyone on this board. Don't despair about getting an Rx for it: I rigged up my own non-prescription welder's tank in less than five days for under $200. Hit that link on the left hand side of the screen for all the info you need to get started. Melatonin: A lot of us take 9-12 mgs before bed each night to keep us from waking up with hits. You can buy this stuff virtually anywhere (walgreens, RiteAid etc.) Should be about $9 per bottle. Try it tonight. I simply can't overstate how important 7 straight hours of sleep is to maintaining morale during a cycle. Energy Drinks: Pound a full can down (16oz) at the first sign of a hit. I use Monster Sugar-Free; it's the blue can. Good luck and hang in there, man. -Ken |
Title: Re: Ready to Give up, Don't know wha to do. Post by JustNotRight on Jul 14th, 2011 at 6:25pm
I work full time (with Lots of Over time usually) & have a full family life too and I have been chronic CH for over 11 years. There is Life outside of your pain. If you are at a doing drastic things point please check the Crisis Link in one of the above posts!
Read the oxygen info on the left and print some portions or all of it out if necessary to help get the oxygen prescription from the doc. Or you can see if you can pick up some welders O2. Here is a list of herbals/supplements that may give some relief over the next few days. Keep in mind they will not be nearly as affective as actual prescription medication and abortives. Omega 3 Supplements 1000mg Tanquil- (contains Humulus Lupulus and Valerian root extract) This can also help get you through the night and can help avoid night time hits. Cetrizine/Zyrtec = over the counter allergy medication, taken before bed by about 1 hour it may help him get through the night with no hits and some decent zzz's. Found in most any grocery, drug, or walmart store. The above are items I use. Along with my regular prescription medications. Others here also use... Taurine - found in energy drinks (stay away from high acidity energy drinks if you haVe ulcer issues) such as redbull **there are others. Taurine Combined with Caffeine/coffee works in many to help kill a CH hit. You can also find taurine supplements at GNC or buy it off the internet, however if you use the internet you will be waiting for at least a week to even get your shipment. Kava - Herbal also found at GNC Melatonin : take 1 hour before bed- GNC Vitamin D2 suppliments Magnesium - GNC Hot or cold wet clothes to the head during an attack- depends on sufferers preference. |
Title: Re: Ready to Give up, Don't know wha to do. Post by RichardN on Jul 16th, 2011 at 12:21am
Is your doc prescribing a preventive? Abortive? If so, what kind(s)?
There are many preventives and some abortives that DO work. The best (and cheapest if you have to pay cash) abortive is hi-flow 02. Works for 70-80% of us to abort an attack before the "dance" stage. You've come to the right place. One of my favorite mottos on this board is, "Nothing works for everyone, but Something works for everyone, and here you have a good chance of finding the "something" that works for you. You're not alone. We DO understand your pain. Be Safe, PFDANs Richard |
Title: Re: Ready to Give up, Don't know wha to do. Post by xytras33 on Jul 18th, 2011 at 8:46pm
Thanks for the posts. Most of the things I've done and tried and all failed. I see a few herbals I haven't tried yet so I'll what my doctor says about that. I've been browsing the site when I can. I have picked up on a few things to try and made a list of questions to ask my Dr. Thanks for caring.
|
Title: Re: Ready to Give up, Don't know wha to do. Post by Skyhawk5 on Jul 21st, 2011 at 8:24pm
The nature of CH when uncontrolled is to debilitate the sufferer. I've been whrere you are and can advise you to take the time to help yourself manage CH.
23 yrs ago before I was Dx'd, I missed 6 months of work, the longest I ever missed, for me it was quite devistating. The info here is everywhere and too much to link you too. The battle is yours, mine, and everyone here. On this site is more info than most Doctors will ever have. i.e. High flow Oxygen with the proper mask, no narcotics, and treatments that work. Best of Luck, Don |
Title: Re: Ready to Give up, Don't know wha to do. Post by xytras33 on Jul 27th, 2011 at 12:27am RichardN wrote on Jul 16th, 2011 at 12:21am:
Well I seem to be haven trouble with the O2. "It's not practical" is what I keep getting. I'm about to switch doctors. In the meantime, should I worry about the short term disability I have to keep applying for at work?... |
New CH.com Forum » Powered by YaBB 2.4! YaBB © 2000-2009. All Rights Reserved. |