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Cluster Headache Help and Support >> Medications, Treatments, Therapies >> Getting your Vitamin D, 25-Hydroxy w/o a Doctor http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl?num=1374000763 Message started by Jim Tew on Jul 16th, 2013 at 2:52pm |
Title: Re: Getting your Vitamin D, 25-Hydroxy w/o a Doctor Post by Guiseppi on Jul 16th, 2013 at 3:27pm
Damn Jim that's some golden info, thank you sir. [smiley=thumb.gif]
Joe |
Title: Re: Getting your Vitamin D, 25-Hydroxy w/o a Doctor Post by Jim Tew on Jul 17th, 2013 at 10:22am
I got my results back this morning, less than 24 hours!
34.7 ng/mL at six days into D3 regiment. :D |
Title: Re: Getting your Vitamin D, 25-Hydroxy w/o a Doctor Post by Hoppy on Jul 17th, 2013 at 5:31pm
Hi Jim,
You are sitting on the min serum concentration at 34.7 ng/ml it needs to be around the 80 ng/ml to get the best results. I would suggest you up the vitamin D 20,000iu /day and once a week take a loading of 50,000iu, do this for a month and then get another test to see where you stand. Hoppy. |
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