Kilowatt3
CH.com Old Timer
  
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1952 Jag
Posts: 300
Lake Charles, Louisiana - USA
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Hi Kimberly Ann,
I posted a note about this a year or so ago, but thought I should share it with you. I have had GREAT success with the following regimen: Kudzu - 1000 mg, 2x per day (morning & night) Magnesium - 250 mg, 2x per day (morning & night) St. John's Wort - 300 mg, 2x per day (morning & night) Skullcap - 425 mg at bedtime Melatonin - 10 mg at bedtime A little background: I'm a 51 y/o male, 215 lbs, episodic CH since 1992. I was in complete remission for about six years until about this time last year, when the Beast came back. I decided to try 'alternative' treatment, since I've never had very good luck with doctors for much of anything. I also would rather avoid the potentially severe and/or permanent side effects that most of the pharmaceutical treatments seem to offer! I would have tried clusterbusters in a heartbeat, but I have a very real concern about potential legal issues here in Louisiana. This is not the most progressive state in the U.S.!
All of my 'ingredients' are pretty benign, available OTC, and cheap. Total cost is well under a buck a day. Most importantly, they work - at least for me. I have stopped the Beast in its tracks! Here's what happened:
I came up with the regimen after reading a whole lot about what different people seemed to think worked well for them, as well as a good bit of the medical literature. I went out and bought all of the supplements from either Wal-Mart, GNC, or the local health food store. I started taking them, in the dosages described above, about a week into that cycle last fall. From Day One, my attacks almost stopped. I had a couple of K3's after a few days, and then it was over. No more attacks at all. I kept taking the supplements for a week or so, just out of caution (fear?), then stopped altogether. About six months later, a cycle tried to start again - I had a single HA, around a K6 or so. I restarted my regimen that day, continued it for a week or so, and never had another hit. After 16 years of CH, I cried when I finally felt sure enough to tell my wife, "I beat them! It works! I've beat the f***ing headaches!!!"
As desperate as we are to find something to help with CH, I think most sufferers have become a little jaded, and are unwilling to try something new, just out of fear that it will not work. No guarantees that it'll work for everybody, of course, but just as a side note, no one has EVER told me that they tried this routine and had it fail. It' simple, legal, safe, and cheap. Try it. YMMV, but it's damn sure worth a try! The only caveat of which I'm aware is that I've heard that Kudzu may interfere with some of the pharmaceutical meds, so check with your doc if you're still on anything.
I would REALLY appreciate any feedback, pro or con, from anyone who tries this. Good luck and PFDAN to all!
Regards, Jim
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