Well, I saw my new PCP today.
He refilled my preventative, have me 6 months of refills on it.
My Trex NS... He filled it with 3 months of refills. But only gave me 1 a month. Said if I need it more then that to give him a call.
Then he hands me a Migraine Diet. Told me to follow the diet and then I should not need medication to control my HA.

So here is the list of things that I am supposed to stay away form for 2 months before I see him again...
Remember food
NOT TO EATChocolate or anything that contains Chocolate
Alcoholic beverages
Aged, Canned, Cured Meat.
Ham
Hot dogs
Sausage (eg. salami, pepperoni, summer sausage, bratwurst, etc)
Cheese (eg. Bleu, brick, all Brie Types, all Camembert types, Cheddar, Swiss, Gouda, Roquefort, Stilton, Mozzarella, Parmesan, Provolone, Romano, etc)
Hot Fresh Homemade Bread (But I can eat commercial store brands)

Sourdough Bread
Any produce with Chocolate or nuts
Beans - avoid all pole or broad beans (lima, lentils, navy, pinto etc.)
Snow Peas
Sauerkraut
Onions
Olives
Pickles
Avocados
Raisins
Papaya
Figs
Passions Fruit
Red Plums
Canned Soup
Soup or Bouillon Cubes
Anything that contains Yeast
Ice Cream
Pudding
Cookies
Cake
Any Dessert that contains Chocolate
Mincemeat Pie (No worries with this one

)
Snack foods that contain anything form the list.
Pizza, Cheese Sauce
Soy Sauce
Meat Tenderizer
Accent
Season Salt
Mixed Dishes (eg mac and cheese, beef stroganoff, lasagna, etc)
Nuts and seeds
Peanut Butter
Oils from Seeds or Olives
Any Pickled, Preserved or Marinated Food.
OK so after I starve foe 2 months I'm supposed to go back and tell him if this diet helps my head.
WTF!!!!!!!!!!!!!!!!!!!I'm German, Shaun is Italian. Everything I cook I use Olive Oil and typically has cheese, usually 2+ kinds.
I think I'll call him Tuesday and tell him that I He needs to give me the 6 MS a month and that if I dont use them, great. But he can suck my big toe if he thinks that I'm going to follow this diet.
Also do you think they could have listed Chocolate a few more times?

What the fuck did they do. Follow people around who got HA's and list every damn thing they ate for a month?

Actually reading over the list, I think a researcher's wife kept telling him "Not tonight, I have a Headache" and so he kept track of everything she ate. He got laid when she ate seafood, everything else is foods to avoid.