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flipperlips CH.com Alumnus Offline Live, Laugh, Love Posts: 935 Mcallen, TX Gender:	Sweat Hogs Nov 11^th, 2008 at 11:52am How ya doin' today? I just got done with my 20 minutes on the eliptical and my thighs are burning!!!!!! Hugs Jen
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Melissa CH.com Moderator CH.com Alumnus Offline Don't give up! Posts: 7238 Central WI, USA Gender:	Re: Mel..... Reply #1 - Nov 11^th, 2008 at 12:24pm I did my 5 min. this morning, wasn't as bad as yesterday but I am finding it is much harder to pedal during the last minute? LOL Maybe the bearing needs to be greased.
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flipperlips CH.com Alumnus Offline Live, Laugh, Love Posts: 935 Mcallen, TX Gender:	Re: Mel..... Reply #2 - Nov 11^th, 2008 at 12:41pm Yep, I bet that's it Go Mel Go!!!!!!!
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Melissa CH.com Moderator CH.com Alumnus Offline Don't give up! Posts: 7238 Central WI, USA Gender:	Re: Mel..... Reply #3 - Nov 13^th, 2008 at 9:16am Jen! Hubby fixed the chain on my bike yesterday, wow what a difference! I did 11:31 minutes and biked for 4.03 miles. I have a tendency to exercise longer anyway listening to music, (didn't have the mp3 player on me the first 3 days) especially when I play Missy Elliott's "Lose Control". How YOU doin today??
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BarbaraD CH.com Alumnus Offline Hugs to ya Posts: 8333 Douglasville, TX Gender:	Re: Mel..... Reply #4 - Nov 13^th, 2008 at 9:20am I drank my coffee and "exercised" my brain thinking about you younguns.... Carry on.. Hugs BD
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flipperlips CH.com Alumnus Offline Live, Laugh, Love Posts: 935 Mcallen, TX Gender:	Re: Mel..... Reply #5 - Nov 13^th, 2008 at 9:26am WOW!!!!! You go girl. You were really busting it out. I just got home from work about 45 minutes ago. I'm going to go sleep for awhile, then I'll be huffing away. I always listen to my ipod when I'm working out. Lose Control is a good tune to work out to. One of my favorites is U & UR Hand by Pink.
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Kirk CH.com Alumnus Offline VINIMUS, VIDIMUS, DOLAVIMUS Posts: 2393 Harts Lake, WA Gender:	Re: Mel..... Reply #6 - Nov 13^th, 2008 at 12:39pm *I usually listen to Steely Dan and Little Feat. That gets me around 25 miles or so. Although it is getting close to time for snow tires.* Multimedia File Viewing and Clickable Links are available for Registered Members only!! You need to or
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flipperlips CH.com Alumnus Offline Live, Laugh, Love Posts: 935 Mcallen, TX Gender:	Re: Mel..... Reply #7 - Nov 13^th, 2008 at 7:51pm I just got done. 23 minutes, 4 miles. A couple other songs that came on my ipod while I was huffing away were The Whistle Song by Juelz Sanatana and Figured You Out by Nickelback. They really got me moving. My thighs and buns are burning. No pain, no gain
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Jonny Ex Member	Re: Mel..... Reply #8 - Nov 13^th, 2008 at 8:39pm GO GIRLS GO!!!!
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ClusterChuck CH.com Alumnus Offline The BEAST rises again, and again, and again, and . Posts: 5394 Greenville, North Carolina Gender:	Re: Mel..... Reply #9 - Nov 13^th, 2008 at 11:18pm Quote: GO GIRLS GO!!!! SHEESH>!!! All Jonny is thinking of is hot sweaty thighs, and bouncing bewbies!!! Keep it up girls! Ya give me a break by giving Jonny something else to lust over, beside me! Chuck
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flipperlips CH.com Alumnus Offline Live, Laugh, Love Posts: 935 Mcallen, TX Gender:	Re: Mel..... Reply #10 - Nov 14^th, 2008 at 8:23am ClusterChuck wrote on Nov 13^th, 2008 at 11:18pm: Quote: GO GIRLS GO!!!! SHEESH>!!! All Jonny is thinking of is hot sweaty thighs, and bouncing bewbies!!! Keep it up girls! Ya give me a break by giving Jonny something else to lust over, beside me! Chuck LMFAO
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Angie CH.com Alumnus Offline Supporter Forever Posts: 213 \|Bracebridge\|Canada\| Gender:	Re: Mel..... Reply #11 - Nov 14^th, 2008 at 8:23am Since mountain biking has come to an end I am now working out on the Wii Fit. The Wii fit can be quiet mean. But it is a lot of fun. The Super Hula Hoop is the best. Still nothing beats biking. Long winter ahead.
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Melissa

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Re: Mel.....
Reply #12 - Nov 14^th, 2008 at 9:11am

Not sure if I want to exercise today as Eli is home off school (I'm very self conscious). Undecided

Jen, sounds like you're doing GREAT!

Jonny, thank you for the cheerleading. Kiss

Chuck, only YOU. Roll Eyes

Angie, a Wii Fit would be so cool to have! I'd like nothing better than to have different options of "working out" as I tend to steer clear of things that are monotonous.

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CH-HELL Ex Member	Re: Mel..... Reply #13 - Nov 14^th, 2008 at 9:18am Now Im going to have to buy a Wii GEEEEZZZZZ.... Thanks girls
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Jeannie

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Re: Mel.....
Reply #14 - Nov 14^th, 2008 at 9:32am

Angie wrote on Nov 14^th, 2008 at 8:23am:

Since mountain biking has come to an end Sad

I am now working out on the Wii Fit.

The Wii fit can be quiet mean. But it is a lot of fun. The
Super Hula Hoop is the best. Still nothing beats biking. Long winter ahead.

Have you ever tried Spinning? It is a cycling class that simulates mountain biking. I have never been "real" mountain biking but the Spinning class I take is the most challenging work out I have ever done. I take it at the Y. You might like it while you can't get out on your bike.

The Wii Fit is kinda mean. My friend has one. I won't get on it!

Jeannie

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Angie

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Re: Mel.....
Reply #15 - Nov 14^th, 2008 at 9:47am

Jeannie wrote on Nov 14^th, 2008 at 9:32am:

Angie wrote on Nov 14^th, 2008 at 8:23am:

Since mountain biking has come to an end Sad

I am now working out on the Wii Fit.

The Wii fit can be quiet mean. But it is a lot of fun. The
Super Hula Hoop is the best. Still nothing beats biking. Long winter ahead.

Have you ever tried Spinning? It is a cycling class that simulates mountain biking. I have never been "real" mountain biking but the Spinning class I take is the most challenging work out I have ever done. I take it at the Y. You might like it while you can't get out on your bike.

The Wii Fit is kinda mean. My friend has one. I won't get on it!

Jeannie

I used to have a trainer for my bike, now that is a workout. We do have spinning classes here so I will check it out. Sold the trainer because it was boring. Like Melissa said I need variety, with mountain biking I am everywhere never boring especially when I fall and get back on and try again.

The Wii fit is not kind to your weight even when you are in shape. Mel you would love it, there are so many different exercises you are never bored. Just did 35 minutes before I go to work.

Keep fit everyone.

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flipperlips

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Re: Mel.....
Reply #16 - Nov 14^th, 2008 at 12:42pm

Quote:

Now Im going to have to buy a Wii GEEEEZZZZZ.... Thanks girls Grin

Damn skippy. I want a Wii Wink

I hope your still paying attention to this thread my love Kiss

Mel I think that I'm going to just do an upper body workout today. I have some of the Firm workout DVD's and I have one where you can do either upper or lower body weight training. My legs need a rest today. I have Dance Dance Revolution for the Xbox 360, but I scare the shit out of the dogs when I'm doing it. Plus Phil is sitting there watching me and I feel like a huge uncoordinated idiot Grin

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Melissa CH.com Moderator CH.com Alumnus Offline Don't give up! Posts: 7238 Central WI, USA Gender:	Re: Mel..... Reply #17 - Nov 14^th, 2008 at 12:58pm Well Jen, that's way more than I've done today, lol. We had Eli's parent teacher conference this morning and since then I've sat on my bum snacking on peanuts, dried & salted peas and pepperoi chips with sour cream. (yummo!)
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Jeannie

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Re: Mel.....
Reply #18 - Nov 14^th, 2008 at 4:02pm

Don't you fret about snacking today Mel....... Yesterday, after feeling so blue, I had myself a good cry. Then I went to my Spinning class and, on the way home, I stopped and bought some Eggnog and ice cream. I made myself the biggest ol Eggnog shake and enjoyed every ounce of it while I watched ER.

You enjoy yourself! You're entitled now and then!

Jeannie

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« Last Edit: Nov 14^th, 2008 at 4:12pm by Jeannie »

"It's all a grand illusion when you think you're in control." ~ Kenny Chesney

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flipperlips CH.com Alumnus Offline Live, Laugh, Love Posts: 935 Mcallen, TX Gender:	Re: Mel..... Reply #19 - Nov 14^th, 2008 at 4:14pm Mel don't feel bad about snacking, you need to sustain your energy now that your working out. Christmas came early to me. We just went out and bought a Wii and the Wii fit. We don't have it hooked up yet, but when I get a chance to use it I'll let you know how it is.
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JP CH.com Newbie Offline I Love CH.com! Posts: 3	Re: Mel..... Reply #20 - Nov 14^th, 2008 at 4:36pm Hello to all, new to CH, unfortunately a CH victim
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flipperlips

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Re: Mel.....
Reply #21 - Nov 14^th, 2008 at 6:27pm

Hells Bells. That Wii Fit is mean. I step on the thing and it goes OHHHH, like I'm a total fat cow or something, WTF Tongue

Angie, you are right. The Super Hula Hoop is sooooo fun. I think the step is kindda fun too.

Phil's mom called him while I was on it and he told her that we bought a Wii. She told him that they had already bought us one for Christmas. How crazy is that.

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Melissa

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Re: Mel.....
Reply #22 - Nov 14^th, 2008 at 6:46pm

flipperlips wrote on Nov 14^th, 2008 at 6:27pm:

Hells Bells. That Wii Fit is mean. I step on the thing and it goes OHHHH, like I'm a total fat cow or something, WTF Tongue

Angie, you are right. The Super Hula Hoop is sooooo fun. I think the step is kindda fun too.

Uh, I am SO jealous!!!

Quote:

Phil's mom called him while I was on it and he told her that we bought a Wii. She told him that they had already bought us one for Christmas. How crazy is that.

Can I have it, please??? Grin

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Angie CH.com Alumnus Offline Supporter Forever Posts: 213 \|Bracebridge\|Canada\| Gender:	Re: Mel..... Reply #23 - Nov 14^th, 2008 at 10:11pm Jen I am glad you got the Wii Fit. Yes IT IS MEAN but once you get past the initial insult it is a lot of fun. 35 minutes this morning and then doing a 10hr shift at work I am hurting tonight. Mel, you need one of these, makes exercise a lot of fun.
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Melissa CH.com Moderator CH.com Alumnus Offline Don't give up! Posts: 7238 Central WI, USA Gender:	Re: Mel..... Reply #24 - Nov 15^th, 2008 at 8:54am I wish I could get one, but finances being what they are (and Jesse being laid off for 22 days this Nov/Dec, there's no way of it happening. I'll live vicariously through you ladies!
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