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Sweat Hogs (Read 36561 times)

Melissa

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Don't give up!

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Re: Mel.....
Reply #50 - Nov 17^th, 2008 at 10:12am

Mastifflvr28 wrote on Nov 17^th, 2008 at 9:54am:

Ok, that's it.
I have a little trampoline excersiser I'm dusting off tonite and starting back up. And turn up P!NK!!!!!!
I have a playlist of her heaviest songs...perf.
I shall join you guys

You are good motivation!
Mast

Awesome Mich!! You go girl!!! Smiley

Hey Jen, maybe you should rename the thread "tryingtogetbackintoshapesoiwon'tbesodamnfat" or something. Undecided

Diseases can be our spiritual flat tires - disruptions in our lives that seem to be disasters at the time but end by redirecting our lives in a meaningful way. ~Bernie S. Siegel

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Kevin_M

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Re: Mel.....
Reply #51 - Nov 17^th, 2008 at 10:31am

Melissa wrote on Nov 15^th, 2008 at 9:51am:

15 min. and 5.08 miles, YES!!

Melly, those are 3 minute miles. That would make you the new world record holder.

I had done 5 mile runs for years at a younger age and got under under 7 minute miles but never below 6, it's quite a trained clip. Check that odometer is reading correctly.

Keep it up.

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Kevin_M CH.com Sponsor Offline withered branches grow green again. Posts: 8754 Michigan, USA Gender:	Re: Mel..... Reply #52 - Nov 17^th, 2008 at 12:19pm Melissa wrote on Nov 13^th, 2008 at 9:16am: I did 11:31 minutes and biked for 4.03 miles. Ooooh, I see you are biking not jogging! Sorry to misinterpret what you meant. I didn't jog back to this page before. Wow, my fingers are too lazy to even click one more time, they'll not be picking up any Twinkies today.
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brain_cramps CH.com Hall of Famer Offline Posts: 2131 close to SANTA! Gender:	Re: Mel..... Reply #53 - Nov 17^th, 2008 at 12:26pm *I usually listen to Little Feat.* HOLY CRAP! I thought I was the only one left listening to that!
Back to top	« Last Edit: Nov 17^th, 2008 at 12:27pm by brain_cramps » Ma, take this badge off of me... IP Logged

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Re: Mel.....
Reply #54 - Nov 17^th, 2008 at 12:28pm

Quote:

Hey Jen, maybe you should rename the thread "tryingtogetbackintoshapesoiwon'tbesodamnfat" or something

Is this thread open for all? Because I've got a wedding dress to fit into in 16 weeks and need to get rid of my bingo wings. This could be just the motivation I need to get off my lazy arse and do some exercise...

Girls, you're inspiring the rest of us! Keep at it!

Em
x

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Melissa

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Re: Mel.....
Reply #55 - Nov 17^th, 2008 at 12:41pm

lmao Em @ "bingo wings" Grin

I've not heard them called that before! As for joining this this support thread for we who want to get ourselves more in shape, sure you can. The more the merrier!

Kevin, yes sweetie, I'm biking on a stationary bike. LOL Kiss

I am soooooooo bad. After my candy bars yesterday I still have some carb addiction going on. I had a bowl of ice cream for brunch. Embarrassed

I am so bad!!! Oh well, I'm going to buy some more salted dried green peas for snacking on to break the damn sugar addiction again. It's like smoking for me, I can even have just ONE. *wahhhhh* Cry

Almost forgot, this morning I did 15 min. again and biked 5.83 miles.

Diseases can be our spiritual flat tires - disruptions in our lives that seem to be disasters at the time but end by redirecting our lives in a meaningful way. ~Bernie S. Siegel

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George CH.com Moderator CH.com Alumnus Offline Black-Billed Magpie Posts: 8126 Boise, Idaho USA Gender:	Re: Mel..... Reply #56 - Nov 17^th, 2008 at 2:09pm JP wrote on Nov 14^th, 2008 at 4:36pm: Hello to all, new to CH, unfortunately a CH victim Dunno if you're still checking back, JP, but this thread seems to be infested with sweaty persons. I doubt they can hear you, what with their endorphins and all. In any event--welcome to CH.com. Best wishes, George
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Melissa CH.com Moderator CH.com Alumnus Offline Don't give up! Posts: 7238 Central WI, USA Gender:	Re: Sweat Hogs Reply #57 - Nov 17^th, 2008 at 10:38pm Yes!! We have a new team name!!! Game ON!
Back to top	Diseases can be our spiritual flat tires - disruptions in our lives that seem to be disasters at the time but end by redirecting our lives in a meaningful way. ~Bernie S. Siegel IP Logged

Angie

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Re: Sweat Hogs
Reply #58 - Nov 18^th, 2008 at 8:36am

Love the new team name.

Going on the Wii soon to do 30 minutes before going on shift. I have been taking Lean Cuisines to work for my dinners, and when I get home I have rices chips, trying to keep portions low.

Not much in those dinners but it fills the gap.

Need to lose 25lbs before the new biking season begins. I have till April 2009.

Happy exercising everyone

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flipperlips

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Re: Sweat Hogs
Reply #59 - Nov 18^th, 2008 at 9:23am

Good morning ladies Kiss

Glad you're loving the new team name.

I got home from work this morning and spent 45 minutes on the Wii. Did a little aerobics, a little strength, a little balance and a lot of yoga. I think I'm starting to like yoga a bit. I'm getting a little better at it.

The one super huge change that I made in my diet is that I have, for the most part, given up my Coke and Dr. Pepper for Diet Pepsi. I'm a super picky eater so I'm trying (key word here is trying) to excercise some portion control. Sometimes (okay most times) it's hard when the food is just so good Cheesy

My goal is to be in size 10 jeans by the time St. Louis rolls around Shocked

It would be even better if it were a size 8, but we'll see.

Em and Mast - how's it going? Jump on in the water's fine.

Keep up the good work ladies. WE CAN DO THIS!!!!!!

Only one life.....only one chance to make the moment count for something - Racer1_NC

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Angie

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Re: Sweat Hogs
Reply #60 - Nov 18^th, 2008 at 9:38am

Good workout today, now I am ready to do battle with the public.

Jen you will make and surpass your goal.

My love is Mayonnaise, on everything. That was hard to give up, but I DID. Oh and cookies, chocolate bars. I buy this thing called Chocolate Fix. 1gram of fat, 90 calories very good. Solves my chocolate cravings.

Everyone keep up the good work.

« Last Edit: Nov 18^th, 2008 at 9:38am by Angie »

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flipperlips CH.com Alumnus Offline Live, Laugh, Love Posts: 935 Mcallen, TX Gender:	Re: Sweat Hogs Reply #61 - Nov 18^th, 2008 at 9:45am We are all going to shatter our goals, I just know it!!!! Angie, do you do the body test everyday or just once a week?
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Jeannie CH.com Sponsor Offline Live, Laugh, Love.... Posts: 2333 St Louis, Missouri Gender:	Re: Sweat Hogs Reply #62 - Nov 18^th, 2008 at 9:45am Feeling bad today ..... I didn't exercise at all Fri. Sat. Sun. OR Mon! I need to get with it ! Can I join your team to help me stick to it? Are you guys dieting as well or just getting moving? I have real trouble watching what I eat. Keep up the good work! Jeannie
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Angie

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Re: Sweat Hogs
Reply #63 - Nov 18^th, 2008 at 9:49am

flipperlips wrote on Nov 18^th, 2008 at 9:45am:

We are all going to shatter our goals, I just know it!!!!

Angie, do you do the body test everyday or just once a week?

Hi Jen

Right now I am doing the body test once a day. Can't help myself, must know if I am bring down the BMI. Maybe later when I get closer to the goal I will do it once a week.

Come and join us Jeannie. I am also watching my portions and staying off chocolate. I have done this before and lost 70lbs but oh how it creeps back up. Only 25 to lose this time.

Everyone welcome, this is good inspiration.

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flipperlips

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Re: Sweat Hogs
Reply #64 - Nov 18^th, 2008 at 9:51am

Hi Jeannie and welcome to the team. This has helped me stick with working out soooo much. I would've given up after this first day if we weren't pushing each other.

Don't beat yourself up over missing a few days of working out. Sometimes the body needs to rest. Just pick up where you left off.

I'm not really dieting too much. I switched to drinking diet pop instead of regular which is huge for me. I still indulge in a Coke or Dr. Pepper, but I'm mostly drinking water and Diet Pepsi. I'm not watching what I eat too much, just trying to control my portions, but I love to eat.

Only one life.....only one chance to make the moment count for something - Racer1_NC

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flipperlips CH.com Alumnus Offline Live, Laugh, Love Posts: 935 Mcallen, TX Gender:	Re: Sweat Hogs Reply #65 - Nov 18^th, 2008 at 9:55am I've been doing the body test everyday too. To get into the normal BMI range I have about 16 lbs to lose.
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George CH.com Moderator CH.com Alumnus Offline Black-Billed Magpie Posts: 8126 Boise, Idaho USA Gender:	Re: Sweat Hogs Reply #66 - Nov 18^th, 2008 at 11:04am For your consideration: "The Stupidest Exercise Machine You'll Ever See". Multimedia File Viewing and Clickable Links are available for Registered Members only!! You need to or Best, George
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Mastifflvr28

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Re: Sweat Hogs
Reply #67 - Nov 18^th, 2008 at 11:48am

Ok, I had a tooth extracted yesterday, so wasn't able to bounce.
I really like the small trampoline cause it's easy on my joints and I use weights on my arms for some upper body workout.

I also got into this guy and lost 20 pounds a few months ago, I love his plan:
Paul McKenna
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My goal is to lose the 30# I put on when I quit smoking 6 years ago.

I usually bounce for about an hour a nite, I'll pick it back up tomorrow.
YOU GO GILRS!!
Mast

Mastifflvr28 (aka Michelle A.)
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OXYGEN!!!
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Melissa

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Re: Sweat Hogs
Reply #68 - Nov 18^th, 2008 at 2:53pm

Ok, took Ava to the doc this morning, seems she has Roseola (lovely). She's doing well now and resting.

Hubby took us to IHOP for breakfast, I had eggs, bacon, hashbrowns 1 slice toast and coffee. That is really good for me as I am usually lured in by the pancakes and waffles. My diet consists mainly of no wheat products (very few exceptions, like when we dine out), no sugar and as many whole foods as possible. I'm going to be dry roasting some peas this afternoon because I am addicted to them now as a snacking food. Embarrassed

Today is an off day for me for exercise. I don't think my butt could handle the beating every single day of sitting on that damn bike! LOL

Jeannie- of course you're welcome to join us!

Jen & Angie- is that one of those weight scale things?

George- you gotta be shittin me, LMAO

Mich- you going to do his plan again? I say if it has worked before, all the better to attempt it again only to make sure it's for life, ya know? Wink

BTW, any men can join us iffin they want! We will not judge yew. Cool

Diseases can be our spiritual flat tires - disruptions in our lives that seem to be disasters at the time but end by redirecting our lives in a meaningful way. ~Bernie S. Siegel

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flipperlips CH.com Alumnus Offline Live, Laugh, Love Posts: 935 Mcallen, TX Gender:	Re: Sweat Hogs Reply #69 - Nov 18^th, 2008 at 7:29pm Mel I hope that Ava feels better soon. Good for you taking a day off. Hearing about your breakfast is making my mouth water. YUM!!!! Mast I hope that your tooth is feeling better. The Wii balance board tells you your weight and BMI if you go through the body test. It's cool because it tracks your weight loss for you.
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Jonny

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Re: Sweat Hogs
Reply #70 - Nov 18^th, 2008 at 8:12pm

Melissa wrote on Nov 18^th, 2008 at 2:53pm:

BTW, any men can join us iffin they want! We will not judge yew. Cool

LOL, I think i'll pass. Grin

17 years old
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46 years old.

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Genetics I guess!....Cause I eat like a pig! Tongue

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flipperlips CH.com Alumnus Offline Live, Laugh, Love Posts: 935 Mcallen, TX Gender:	Re: Sweat Hogs Reply #71 - Nov 18^th, 2008 at 9:55pm You just have to keep rubbing it in don't you. At least it's keeping me motivated. Five salutes
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Jonny

Ex Member

Re: Sweat Hogs
Reply #72 - Nov 18^th, 2008 at 10:10pm

flipperlips wrote on Nov 18^th, 2008 at 9:55pm:

You just have to keep rubbing it in don't you. At least it's keeping me motivated.

Smiley

Five salutes Kiss

Thanks for the salute......it makes me hard!....LOL

To be honest, I was 30 pounds heavier five years ago. All I did was start eating six very small meals a day and the pounds just started dropping off. I guess it has something to do with kick starting the motabalisum(SP?)

Every time you eat that motabulizzzzzum thing kicks in and starts burning the crap, the thing is, is that you have to keep each meal to a half of sandwich or to that effect......I dunno...worked for me.

Yes, I have fat pants.....LOL Grin

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Jeannie

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Re: Sweat Hogs
Reply #73 - Nov 19^th, 2008 at 9:31am

AAWWWW, Feel better Ava. You too Mast! I hate the dentist!

I went to the Y last night and took a 45 minute Spinning class. The teacher is very good on Tuesdays. I sweated my butt off! ( hopefully literally!) I'm feeling pretty sore today. If I miss a couple of days I really feel it when I go back!

My problem right now is that I keep losing and re-gaining the same four pounds! I do well all week then mess it up on the week end! I would be happy if I could just lose ten lbs! My friends lost 90 and has kept it off and I can even keep four off! LOL!

Happy exercising!

Jeannie

Edit to add: Jonny... Your "fat pants" would probably still be too small for me! BTW.... YOU SUCK!!!!!!!!! Grin

« Last Edit: Nov 19^th, 2008 at 9:35am by Jeannie »

"It's all a grand illusion when you think you're in control." ~ Kenny Chesney

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flipperlips CH.com Alumnus Offline Live, Laugh, Love Posts: 935 Mcallen, TX Gender:	Re: Sweat Hogs Reply #74 - Nov 19^th, 2008 at 9:54am Good job Jeannie. Way to work it out!!!!!! Mel, how's Ava doing today? Mast, how's the tooth? I just got done with an hour on the Wii. I've got to get this 16 lbs off!!!! I'm having one of those I feel like a fat cow days today
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