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Sweat Hogs (Read 36690 times)
Melissa
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Re: Sweat Hogs
Reply #75 - Nov 19th, 2008 at 12:38pm
 
Morning!  Ava is doing much better, her rash is gone now.  She's napping for the moment so I can catch up inbetween her and cooking. Smiley

I got my 15 min. in this morning before Ava woke up.  I lightened the resistance a bit so I wouldn't feel so beat up afterwards.  Right now I have cheesy potatoes in the oven (sans topping) and will be frying up some cajun porkchops w/olive oil for lunch.  I also made a strawberry apple crisp (with Splenda) for dessert.  Anyone mad at me yet? LOL!

Jonny, kiss my fat ass, LMAO Kiss

Holy crap Jeannie, 45 min?  I'd of fallen off my bike 1/2 way in! 

Jen, at least you only have 16 to lose.  I have more than that, but I'm going to try this time at focusing on being comfortable in a lose fitting size 14 jeans.
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Diseases can be our spiritual flat tires - disruptions in our lives that seem to be disasters at the time but end by redirecting our lives in a meaningful way.  ~Bernie S. Siegel
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Racer1_NC
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Re: Sweat Hogs
Reply #76 - Nov 19th, 2008 at 2:01pm
 
Melissa wrote on Nov 19th, 2008 at 12:38pm:
Jonny, kiss my fat ass, LMAO Kiss

Through the wonders of animation we now have a visual of Mel's request......
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“We see what we believe, not the other way around." — Varga
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Linda_Howell
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Re: Sweat Hogs
Reply #77 - Nov 19th, 2008 at 2:11pm
 


I walked to the mail box this morning.
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Hurt people.....hurt people.   Think about it.
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Re: Sweat Hogs
Reply #78 - Nov 19th, 2008 at 2:17pm
 
I jumped to several conclusions, deftly side stepped Christy's request to do some honey do's, dodged a few extra assignments at work, oh yeah, I'm feeling fit!

Guiseppi
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"Somebody had to say it" is usually a piss poor excuse to be mean.
 
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Melissa
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Re: Sweat Hogs
Reply #79 - Nov 19th, 2008 at 3:11pm
 
ha ha freakin ha you guys, lol  Tongue

I already blew it for the day.  Nothing I do is working out right, so I said screw it and ate 2 candy bars from a box Eli is selling for school. Embarrassed
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Jennifer
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Re: Sweat Hogs
Reply #80 - Nov 19th, 2008 at 5:03pm
 
good for body and mind and rage issues (I have plenty).......

hit the gym and beat the shit outta some raquetballs. Visualize faces on them. Call them by name.
Often.
Loudly.

Keeps the 4's fitting nicely Wink
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Em
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Re: Sweat Hogs
Reply #81 - Nov 19th, 2008 at 6:10pm
 
Girls, this is awesome! You are kicking some butt! Mel, we all fall off the wagon. That's why we're on it the first place!!

Mast - I've got Paul McKenna's book and CD. I don't think I gave it a fair chance, but am going to start when I've unpacked it.

Whilst I've done no structured exercise, in 2 days I've packed my house up, moved it onto a van, scrubbed it clean for my new tenants and dragged a carpet shampooer through the whole house. My body aches like I did a marathon. And all I ate today (before going to a friends house for curry) was 2 pieces of liquorice, a scotch egg and a McD's hot apple pie. Surely I burned more calories than I took on!!! Smiley

Think I convinced my honey to get me Wii Fit for Christmas too! Then I'll be joining in on the yoga moves for sure.

Em
x
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Re: Sweat Hogs
Reply #82 - Nov 19th, 2008 at 6:57pm
 
Em, packing up and moving and doing and all the things you have been doing over the past few days probably burned more calories than I did working out.  I hope hubby gets you the Wii Fit for Christmas.  It's so fun.

Sorry you had a sucky day Mel.  Your workout burned off those candy bars  Wink  Plus being a mommy and chasing the kids around burns plenty of calories, I'm sure.

Jen, on the Wii Fit there's a boxing excercise and I do the same thing with that, that you do with raquetball.  A size four.....I can only dream.
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Re: Sweat Hogs
Reply #83 - Nov 20th, 2008 at 8:10am
 
Good morning!!!!!

I got in 20 minutes this morning when I got home from work.  That's all I could muster after a busy night of running around at work.  I'm so tired this morning  Smiley Smiley Smiley

One more night then I have a four day weekend, Woooohooooooo!!!!!!!!

How are ya'll doin'?????
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Melissa
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Re: Sweat Hogs
Reply #84 - Nov 20th, 2008 at 8:54am
 
Em, wouldn't that be a great Christmas present??  Sounds like you got quite the workout even though you didn't go near a piece of exercise equipt., lol.

Jen, have lots of fun on your long weekend!  Anything fun planned?

As for me, today was supposed to be an off day, but I felt really bad after letting myself go whole hog yesterday, so I did 15 min. on the bike this morning. Embarrassed  Hubby and I will be going into town in a little while to pick up some new piping parts due to him screwing up the connections from the outdoor boiler to the water heater.  Tis OK, he can weld in a jiffy, LOL.

Hope everyone has a terrific Thursday! Smiley

BTW- I am already seeing results.  My t-shirts fit better, I no longer have to stretch them out before putting them on to fit better around my hips and my size 16's are now comfortable and I no longer have rolls spilling over the sides. Cool
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« Last Edit: Nov 20th, 2008 at 9:01am by Melissa » 
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Diseases can be our spiritual flat tires - disruptions in our lives that seem to be disasters at the time but end by redirecting our lives in a meaningful way.  ~Bernie S. Siegel
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Re: Sweat Hogs
Reply #85 - Nov 20th, 2008 at 10:05am
 
Mel!!!! That is so great that you are seeing results!  Keep it up, girlie!

Jen a size four is great!   My goal is a six.   

I did a 45 min Spinning class again last night.  Will try to make it to one tonight too.  Morgan is sick so we'll see. 

Hugs to you all!

Jeannie
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Re: Mel.....
Reply #86 - Nov 20th, 2008 at 5:30pm
 
Kirk wrote on Nov 13th, 2008 at 12:39pm:
    I usually listen to Steely Dan and Little Feat. That gets me around 25 miles or so. Although it is getting close to time for snow tires.

img.photobucket.com/albums/v285/Kirk511/IMG_0048.jpg



good thing theres no chain law in tne land-a-lincoln eh.

for a minute there i thought this was going to be a wwelcome back cotter post.

if it makes any diferance i walked a mile to burger king for a double
slopper with extra mayo and a large dr.pepper. then over to the liquor store for a 6 pack of high life. i walked kinda fast back to the truck. i left without bringing my cigs.

i
'm horrable. i spose they'll be putting me on the opporating table next.
edited to add : 2" bigger in the waist than when i was in high school.
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« Last Edit: Nov 20th, 2008 at 5:50pm by -johnny- »  

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barry_sword
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Re: Sweat Hogs
Reply #87 - Nov 20th, 2008 at 6:23pm
 
Angie is doing her workout right now on the Wii Fit. Smiley I am very proud of her and the rest of you "Sweat Hogs" for doing this! Keep up the good work! Cool

Do any of you stand around afterwards and weave back and forth like the Wii characters? LMAO! Smiley Smiley

Angie will be along soon. Now back to cheering her on, from the couch that is  Grin Grin Grin
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Re: Sweat Hogs
Reply #88 - Nov 20th, 2008 at 6:51pm
 
Wow you ladies are doing great.

Tried the boxing tonight but Buck started to fight me back got very distracting. It was a lot harder to do 30 minutes after work, Buck's  awake and wants to play, sometimes he plays dirty and it hurts. Shit head. Tongue

I am shooting for a size 8 by spring.

Happy exercising everyone. Smiley
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Re: Sweat Hogs
Reply #89 - Nov 20th, 2008 at 6:54pm
 
Guess I’m gona have to start walking to shed a few until the shoveling starts. My wife is a size 8 pants and 6 dress at 45 with 3 kids.

Since I’ve been on the lithium, I’m 15 over at 6’1 190. My 33’s are getting tight. Angry

Roland Cool
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« Last Edit: Nov 20th, 2008 at 6:55pm by N/A »  
 
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Re: Sweat Hogs
Reply #90 - Nov 20th, 2008 at 6:57pm
 
Angie wrote on Nov 20th, 2008 at 6:51pm:
Tried the boxing tonight but Buck started to fight me back got very distracting. It was a lot harder to do 30 minutes after work, Buck's  awake and wants to play, sometimes he plays dirty and it hurts. Shit head. Tongue



Now she said Buck, as in our cat, not Barry! Grin Grin Grin
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Re: Sweat Hogs
Reply #91 - Nov 20th, 2008 at 10:00pm
 
Angie - LMAO Grin Grin Grin

I was doing the step the other day and I accidently kicked one of my little shih tzu's right in the face.  Needless to say they stay away when they see the balance board come out.

Mel - we don't have anything fun planned.  Phil hasn't been sleeping so good and he's getting hit like crazy.  Plus we got a shit load of lake effect here today  Angry  and it's supposed to continue into tomorrow, so we'll probably just stay close to home.

Like I said my short term goal is to be in a size 10 by St. Louis.  My 12's are starting to fit a lot better.  My long term goal is to put on my bikini next summer without having the saddle bags and gut sticking out  Cheesy Cheesy Cheesy Cheesy Cheesy  Good thing summer's a long ways away  Grin Grin Grin Grin
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Re: Sweat Hogs
Reply #92 - Nov 21st, 2008 at 9:06am
 
Okay  guys... I need some encouragement here.  I have been going to the Y 4 to 6 times a week since Feb.   FEB!!!!   I swear I have seen NO results!  I am totally stuck!    What am I doing wrong!?!


HELP!!!!!!!

Jeannie
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Melissa
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Re: Sweat Hogs
Reply #93 - Nov 21st, 2008 at 3:52pm
 
Oh Jeannie, I don't know sweetie!  What has your diet intake been like?  Are you varying your workouts enough?  Have you gotten your thyroid checked?  *hugs*

As for me, today sucks again, LOL!  I already blew it with a bowl of ice cream and 2 chocolate bars.  There is a good reason tho, and I bet you ladies can guess what it is!  Here's a hint: I tend to cry at nothing and am retaining water. lmao

I will say though that I did my 15 min. again this a.m.  I'll get back on the bike on Sunday.  I'm taking Saturday off!! Tongue
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Re: Sweat Hogs
Reply #94 - Nov 21st, 2008 at 5:11pm
 
Oh Jeannie!!!!!  I'm with Mel on this one.  Sometimes a change up in your workout is all you need.  The body will get used to the workout and not change much.  A simple change in diet could be it too.  Or it could be your thyroid.

Oh Mel, good for you getting your workout in.  Who cares if you had some ice cream.  I think that your entilted, so you have a visitor.  BTW, I don't have that problem anymore that you speak off.  Thank goodness  Kiss

I got 20 minutes in on the Wii this morning.  I don't know what my problem is this week.  I've been so exhausted when I get home from work that I really have to push myself to get that much in.  We got a crap load of snow that I should go out and shovel, so that will get my heart a pumpn'.
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Re: Sweat Hogs
Reply #95 - Nov 22nd, 2008 at 10:55am
 
Angie and I have the weekend off and we are venturing out of the house this morning for our exercise. No, we are not going hiking, instead we are hitting the malls in search of the Wii Dance Evolution Game! Woo Hoo Roll Eyes

I really do not mind, as she promised to buy our lunch out today, an eatery of my choice. I am thinking of "Wabora Japanese Fusion Steak House" Hmmmm! Cool

Note: The food is very healthy and tastes so good! Wink
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Melissa
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Re: Sweat Hogs
Reply #96 - Nov 22nd, 2008 at 10:59am
 
Oh my I could really go for some Hibachi steak and shrimp.  I am a human garbage disposal today! Roll Eyes
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Re: Sweat Hogs
Reply #97 - Nov 22nd, 2008 at 12:17pm
 
I'm really lazy today.  I just got up after sleeping for 11 hours.  I must've needed it since I've been feeling really tired all week long.  Maybe if someone lights a fire under my big fat ass, I will get a workout in today.  Time will tell.

I have Dance Dance Revolution for the Xbox 360.  I don't play it very much because I suck at it.  Maybe I should haul that thing out today to switch it up a bit  Shocked
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Re: Sweat Hogs
Reply #98 - Nov 22nd, 2008 at 12:21pm
 
flipperlips wrote on Nov 22nd, 2008 at 12:17pm:
 Maybe if someone lights a fire under my big fat ass, I will get a workout in today.  


MOVE IT, MOVE IT, MOVE IT!!! .....THERES NO SLACKING ON SATURDAY.....MOVE IT, MOVE IT....I DONT SEE YOU MOVING.....LMAO Grin


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Re: Sweat Hogs
Reply #99 - Nov 22nd, 2008 at 12:30pm
 
Quote:
flipperlips wrote on Nov 22nd, 2008 at 12:17pm:
 Maybe if someone lights a fire under my big fat ass, I will get a workout in today.  


MOVE IT, MOVE IT, MOVE IT!!! .....THERES NO SLACKING ON SATURDAY.....MOVE IT, MOVE IT....I DONT SEE YOU MOVING.....LMAO Grin




You just want to see me shaking my ass!!!!!  LMMFAO  Grin Grin Grin Grin Grin
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