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ever checked Vitamin D and Calcium levels? (Read 12256 times)
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Re: ever checked Vitamin D and Calcium levels?
Reply #25 - Mar 20th, 2009 at 9:02pm
 
Black, I think your Maths is right.

My bottle says:  each tablet contains 25mcg cholecalciferol (equivalent to D3 1,000 IU)

As I said, my 3 monthly boosters are either 100,000 IU or 500,000 IU (cant remeber which) and I take 1,000 IU in tablet form daily.

You are taking 20 IU daily? Seems strange to me, but I am not a doctor.


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Re: ever checked Vitamin D and Calcium levels?
Reply #26 - Mar 23rd, 2009 at 12:28pm
 
black wrote on Mar 20th, 2009 at 7:24pm:
Loads i agree with you.Maybe there is something here with D defficiency that should be studied further more.And to tell the truth
i hope this proves to be my magic bullet

On the other hand sorry if i mess with your topic but i just did some math and i cant understand what's going on.
According to this page
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i am taking 0.50 μg of alfacalcidol(1α - hydrovitamin D3)
0.50μg = 0.50 mcg = approximately 20 IU once per day(maybe)

is it my idea or does this sound ridiculously low???? Sad
i paid 200 euros for blood tests and i get the feeling that doc doesnt even bother to treat me seriously  Angry


From this page (Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register), your math looks right. 5 micrograms = 200 IU, so 0.5 micrograms = 20 IU.  

But I think something else may be going on - you might be using a semi-synthetic form of vitamin D that is longer lasting and more powerful.  Check on that first - in a few studies I have found on alfacalcidiol, the doses used were quite low (0.25 - 1 micrograms), yet there was a change in bone density, blood calcium, etc.   I know for psoriasis, there are semi-synthetic forms that are used in incredibly small amounts, because those just keep bouncing around in the body hitting the vitamin D receptors while regular vitamin D gets inactivated.    


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« Last Edit: Mar 23rd, 2009 at 12:39pm by monty »  

The outer boundary of what we currently believe is feasible is far short of what we actually must do.
 
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Re: ever checked Vitamin D and Calcium levels?
Reply #27 - Mar 26th, 2009 at 11:49am
 
Thanks both of you!
I guess i 'll stick with this dosage for the next three months and then i ll take another test to see how it is going.Hope this works for ch Undecided
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Vitamin D 500,000 IU ?
Reply #28 - Jul 25th, 2013 at 5:05pm
 
Has anybody else tried a Vitamin D 500,000 IU shot for cluster headaches?

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Re: ever checked Vitamin D and Calcium levels?
Reply #29 - Jul 25th, 2013 at 5:29pm
 
cluster wrote,

Has anybody else tried a Vitamin D 500,000 IU shot for cluster headaches?


G,day All,
I'm certainly confused Smiley this time.
500,000iu of vitamin D taken all at once. Have i got hold
of the wrong end of the stick.?

Hoppy.
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« Last Edit: Jul 25th, 2013 at 10:44pm by Hoppy »  
 
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Re: ever checked Vitamin D and Calcium levels?
Reply #30 - Jul 26th, 2013 at 2:07pm
 
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Effect of a Single Oral Dose of 600,000 IU of Cholecalciferol on Serum Calciotropic Hormones in Young Subjects with Vitamin D Deficiency: A Prospective Intervention Study.

J Clin Endocrinol Metab. 2010 Jul 21.
Cipriani C, Romagnoli E, Scillitani A, Chiodini I, Clerico R, Carnevale V, Mascia ML, Battista C, Viti R, Pileri M, Eller-Vainicher C, Minisola S.

Departments of Clinical Sciences (C.C., E.R., M.L.M., S.M.) and Dermatology (R.C.), University of Rome "Sapienza," 00161 Rome, Italy; Units of Endocrinology (A.S., C.B., R.V.), Internal Medicine (V.C.), and Clinical Chemistry (M.P.), Instituto di Ricovero e Cura a Carattere Scientifico (IRCCS) "Casa Sollievo della Sofferenza" Hospital, 71013 San Giovanni Rotondo, Italy; and Department of Medical Sciences (I.C., C.E.-V.), University of Milan, Fondazione Policlinico IRCCS, 20122 Milan, Italy.

Context: Effects of vitamin D repletion in young people with low vitamin D status have not been investigated so far. Objective: We evaluated the effect of a single massive dose of cholecalciferol on calcium metabolism at 3, 15, and 30 d, compared to baseline.

Design and Setting: We conducted a prospective intervention study in an ambulatory care setting.

Participants: Forty-eight young subjects with vitamin D deficiency participated in the study.

Intervention: A single oral dose of 600,000 IU of cholecalciferol was administered to each subject.

Main Outcome Measures: We evaluated serum changes of 25-hydroxyvitamin D [25(OH)D], 1,25-dihydroxyvitamin D, calcium, and PTH induced by a single load of cholecalciferol.

Results: The 25(OH)D level was
15.8 +/- 6.5 ng/ml at baseline and became
77.2 +/- 30.5 ng/ml at 3 d (P < 0.001) and
62.4 +/- 26.1 ng/ml at 30 d (P < 0.001).
PTH levels concomitantly decreased from 53.0 +/- 20.1 to 38.6 +/- 17.2 pg/ml at 3 d and to 43.4 +/- 14.0 pg/ml at 30 d (P < 0.001 for both). The trends were maintained in a subgroup followed up to 90 d (P < 0.001). Mean serum Ca and P significantly increased compared to baseline, whereas serum Mg decreased at 3 d. 1,25-Dihydroxyvitamin D significantly increased from 46.8 +/- 18.9 to 97.8 +/- 38.3 pg/ml at 3 d (P < 0.001) and to 59.5 +/- 27.3 pg/ml at 60 d (P < 0.05).

Conclusions: A single oral dose of 600,000 IU of cholecalciferol rapidly enhances 25(OH)D and reduces PTH in young people with vitamin D deficiency.
PMID: 20660032

The accelerated vitamin D3 dosing schedule of 20,000 IU/day with a 50,000 IU loading dose once a week still works fine.

If you work with a physician and schedule lab tests for 25(OH)D, total calcium and PTC you can increase the vitamin D3 loading dose to 100,000 IU or 150,000 IU once a week.

Take care,

V/R, Batch
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