Hi

I'm fairly new to this site as well (oct 09) but have learned sooo much over these last few months from here & fellow CH'rs. Also have spent 100's of hours reading and researching for myself over the internet/medical books/talking to others etc - info on all medications...alternatives treatments etc
Once you start looking, you will find there IS ALOT of information/advice/knowledge out there - some very good - some not so - some may work for you - others may not!!!
I think its trial & error - what works for one - may not for another - what work last cycle may not work this - what helped last time, may not this time.
Some choose the medication route others the "alternative" Its down to personal choice & what works for YOU!!
Everybody is different, there is no right or wrong way for us that suffer with CH....only ourselves can find out what works best for us.
Unfortunately, due to the rarity of this disease, you may find yourself teaching whatever doctor you have about the disease. Many sufferers have had to go through several doctors and neurologists to find one that is knowledgeable and that will work with them in their treatment.
Knowledge is power and you are your own best advocate in your medical treatment. READ, READ, READ all you can and then go read some more!!!!!
I was mis-diagnosed for nearly 25yrs
In Jan 09 it changed from ECH to CCH and since then i havent gone more than 10days PF - its a long story like so many on here but what matters is NOW and that the whole quality of my life is back to being good (mostly) i handle "IT" when its with me - forget about "IT" and get on with my life when its not!!!
My night time attacks were always the worst - Kip10's, i had 11 months of this before finding this site...help me far more than any GP...even found out the best Neuro to ask for in my area (Nottingham,UK) A Neuro who actually knows alot about CH.
I take Melatonin 12mg - 20/30mins before i go to bed - i started off taking 3mg and over so many months noted any difference and increased accordingly.
For the last 8wks now i have taken 12mg and i havent had a night time attack since

I go to bed around midnight - get up 6.15am - I still wake up 2/3 times but cant get back to sleep and usually PF but at times with a lower kip
I dont get any after effects from it and can go about my day (though may still have lower kips during the day but manageable most of the time)
Its been a long haul getting to where i am now.
I did try some of the meds out there that are prescribed to help treat CH but for me they didnt help but i know for MANY they do help/relieve so its a option I wouldnt rule out for yourself.
Below is what I now take for CH
O2 - (abortive) i use the O2ptimask
O2 helps me immensely - shifts the lower kips and all but twice its aborted/relieved higher kip of 7 and above) Again i have only had this for the past 8wks - was a struggle to get prescribed but once the Neuro confirmed i had CH it was sorted within 2days
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Melatonin 12mg - (preventative)
once daily/20 min before bedtime - again for me this has been my biggest relieve...the nightly kip10' - know i wouldnt be here now if i was still suffering like that, there is only so much a human soul can bear. i have found the make below as worked best for me

Relatively inexpensive, so worth a try, minimal (if any side effects)s Works for some but not for others...
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Kudz 500mg (preventive) twice daily
Magnesium 250mg (preventive) once daily
Cetirizine (preventative) once daily
Taurine/caffeine drinks (abortive) red bull or the likes, i use a cheap version of this, as long as it as the 1000mg taurine in
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I also use a ice pack on my CH side (Left) i tried warm, couldnt stand it but ice helps...
Imigran injections - (abortive) my last resort, when i am desperate and all else has failed. Have only had these on prescription since May this year and have used them now on many occasions. Works most the time....dont like the side effects at all but i now use the "extended" method give it 10/15min (most the time does completely abort) if not then i inject the other 3mg.....on two occasions so far the injections/o2/taurine ....blah blah blah DIDNT work....i do admit i was devastated but it did lesson the severity of the attack to a 7/8 for which i am grateful....41hours without sleep that time - i blame myself for that attack because i "nodded off" 6pm one evening ( I KNOW by now NEVER to nod off/cat nap because IF i do a kip 10 gets me) i paid dearly for that LOL LOL LOL!!!
I laugh because i have too
I have added a few sites for you to look at if you get chance...there is many more out there...info repeats its self abit but you can get some different insights - gain some good knowledge....
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Multimedia File Viewing and Clickable Links are available for Registered Members only!! You need to

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Multimedia File Viewing and Clickable Links are available for Registered Members only!! You need to

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Picture added is my new "best friend" O2 fitted with the non-re-breather O2optimask