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Therapy? (Read 1472 times)
jenny134
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Therapy?
Nov 27th, 2010 at 6:32pm
 
Hi all....
Hope everyone is well and enjoyed your Holiday!
So I'm having a hard time coping with the pain!!! Have been thinking awful things... This pain and when it occurs, makes me a different person its never anything I would think on a normal day... I do everything I can think of the meds, the O2, and countless follow ups with my doctor. So this is my next step? I need someone who understands! Will this help? I really need help here................

Much Love
Jenny
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DennisM1045
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Re: Therapy?
Reply #1 - Nov 27th, 2010 at 8:44pm
 
Hi Jenny,

Anyone who has suffered long enough with this affliction has been exactly where you are at one point or another.  Unfortunately there is no short answer.  You just have to keep on working to find your magic bullet.

I went 12 years undiagnosed and had my share of Drs tell me "It's just a headache, how bad can it be".  I kept searching. 

Eventually, in 2007, I found a Neuro that knew what he was doing.  Got my diagnosis and began experimenting with treatments.  Even then it took several cycles to get my treatment dialed in. 

I know the pain is terrible.  I know you aren't yourself.  No one can be when faced day in and day out with unrelenting attacks.  I wasn't the same either.

But you have to find strength inside yourself to fight on.  You are worth the effort.  You are stronger than this.  And you know it.

When an attack comes, get on that O2 and beat his ass down.  With a high enough flow rate and enough practice abort times should eventually become pretty short.

Keep after your Dr to help you find that magic bullet.  It is out there.  Even if it means turning to alternative methods.  Have faith that there is something out there that will work for you.  From what I've read you've tried Veramapmil and Lithium.  Mainstream meds but certainly not the bottom of the barrel.

As well as Verapamil worked for me I didn't care for the side effects.  Went three cycles without any preventative med.  Relied on Oxygen and Energy Drinks and an occasional shot of Imitrex. 

Then this past January I had my Testosterone level tested and found out it was low ... very low ... prepubecent low.  It turns out after 15 years of searching that my magic bullet is hormone replacement therapy.  I've been mostly pain free ever since so longs as I'm consistent with the applications.

So that was a 3 year search after being diagnosed before I found mine.  I'm not saying it will take that long.  I'm just saying don't be impatient.  Stick with the abortives that work for you and keep searching for that magic something.

I hope you find it soon.

-Dennis-
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Where there is life, there is hope.
Where there is Oxygen, you must use proper caution.
So be safe, don't smoke while using O2. Kill the pain and not yourself.
dennism1045 dennism1045 524417261 DennisM1045 DennisM1045  
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Grandma_Sweet_Boy
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Re: Therapy?
Reply #2 - Nov 27th, 2010 at 9:06pm
 
Jenny - you will get all the support, hugs, butt kicks and everything else that you might need from your friends here too.

Therapy might be of help to you as well - just a reminder that we have all "been there - done that and some of us even really do have the t-shirt!"

Hang in there girl.
Carol
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Mike NZ
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Re: Therapy?
Reply #3 - Nov 27th, 2010 at 11:14pm
 
Hi Jenny - you might be surprised at just how many people here will be able to relate to your post.

Have you read this post - Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register

It shows what you can do.

And I hope you and your doctors can find what works for you to get on top of CHs (soon too).
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jenny134
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Re: Therapy?
Reply #4 - Nov 28th, 2010 at 7:04am
 
Thank you all a Thousand times over once again!!!
What I'm having a hard time with is that my oxygen is my life saver, but it only cuts down the amount of time I'm having this Horrible Headache(and that barely describes it!) I know that you all understand, but a lot of people just don't get it!?!? Should there not be more info out there??? I got lucky when I found you,never been big on the internet! My husband found this site for me! And I don't think he gets it, He has been so supportive in the best way he can!!! He has visited the site,read a few things. I think maybe its me,that can't imagine Him seeing me this way! Will therapy just leave me feeling like a fool or could it help? I'm very conflicted! And what if its someone who thinks I need to take a ride on the damn crazy train? I know that right now I'm not managing on my own.... My luck I'll go and my insurance won't cover it!! LOL
Much Love Jenny
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Karla
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Re: Therapy?
Reply #5 - Dec 1st, 2010 at 11:45am
 
Just wanted to say that therapy helped me get through a world of pain and misery.  I was feeling suicidal and very depressed over ch.  I was taken very seriously and sent to a ha clinic specialist and sent to a therapist to deal with the anxiety that accompnied my ch.  I was also sent to a chronic pain class on pain management.  It did help some.  There is lots of help out there you just have to advocate for yourself and find it.  Good luck in finding the help you need.
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Karla&&suffer chronic ch &&ch.com groupie since 1999&&Proud Mom of Chris USMC Semper Fi
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Callico
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Re: Therapy?
Reply #6 - Dec 1st, 2010 at 1:00pm
 
Jenny,

A caring knowledgeable therapist can help.  Knowledgeable being the key word.  I found this place to be more effective, but YMMV. 

One thing I picked up on is you said O2 just cuts down on the time of the HA.  I had tht problem several years ago at 15 lpm and gave up on it.  Since going to 25 lpm I can kill a hit within 5-8 mins and a couple minutes more keeps it from coming back until the nest attack.  You didn't mention your flow rate, so I thought I'd throw that into the mix..Joe has said if he slams an energy drink along with the O2 it will stop the comebacks.

I didn't mean to divert attention from your need for support!  That is what we are here for.  You will find the same caring help that saved my life several years ago available to you.  You can come and vent when you need to, ask questions when you need to, just get a shoulder to cry on on occasion.  We won't let you whine, pout, or wallow.  Someone will jack you up if you try, but you will get all the support you can use.  I would suggest further that you make a chance to meet with other clusterheads whenever possible.  It is worth driving and taking some time to meet face to face with someone else who understands your pain and what you are going through.  You said your husband tries to support you, and I don't doubt it at all.  In fact I applaud him for taking the time and effort to learn.  HE needs support too, so I urge you to look into opportunities to do that.  There is a weekend getawy in St Louis in Jan that could be very good for both of you.  Totally unstructured, just talking and bonding with other clusterheads and their supporters.  You don't feel nearly so alone (until you leave and go back home. Separation anxiety can set in! Grin)  I went to the first one when it was in Davenport, and it was literally life changing for me. 

Hope this helps.

Jerry
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"Political correctness is a doctrine, fostered by a delusional, illogical minority, and rabidly promoted by an unscrupulous mainstream media, which holds forth the proposition that it is entirely possible to pick up a piece of dung by the clean end." Texas A&M Student (unknown)
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Nelsonn
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Re: Therapy?
Reply #7 - Dec 30th, 2010 at 3:11am
 
Hi everyone Merry Christmas to all.
everything is fine but i woudn't be able to eat my favorite chocolate cake in this christmas due to my toothache problem. Well hope I will enjoy it next year.
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« Last Edit: Dec 30th, 2010 at 9:58am by DJ »  
 
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wimsey1
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Re: Therapy?
Reply #8 - Dec 30th, 2010 at 8:23am
 
Ummm...Nelsonn, welcome, and that's kind of a funny first post unless I'm missing something. CHs much?

Jenny, thank you for sharing and cut and paste Karla's post to you. Read it whenever you need to, and Jerry's too. As we've covered so much in the past, depression and pain are a relentless duo when it comes to CHs. Both are beatable but not without help. If your husband can take it (ask him, I'm sure he'll say yes) rant and scream and fuss as much as you need to, not at him but at the unfairness, and the pain, and the frustration. And in the good times, thank him, and do use whatever means you have for finding a good source to just dump all the bad stuff.

Hang in there, kiddo; we're with ya. God bless! lance
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Potter
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Re: Therapy?
Reply #9 - Dec 30th, 2010 at 9:10am
 
Could Nelsonn be a shill?  Yes.

              Potter
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QnHeartMM
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Re: Therapy?
Reply #10 - Dec 30th, 2010 at 9:29am
 
Jenny - hope that Jerry's suggestion of checking your oxygen flow rates leads to better results for you. My husband usually aborts his CH's in 5-6 minutes too, while also drinking a sugar-free Red Bull. Seems to help him alot.

Jerry mentioned the weekend in St. Louis. It's over the 3-day weekend, we start arriving Thursday but many come Friday or whevever they can. I know it's quite a haul for you and your husband, but is it out of the question?

Another opportunity will be the annual OUCH meeting, generally in the summer. Announcements should be coming on that. That is typically more structured with meetings and such. There are also fellow sufferers in the PA state. Perhaps you could post a thread on the Meetings board to see if anyone could meet? I find you need to just set a date and say " Meet for lunch (or whatever) X-Date , X-time to get the ball rolling.

And then just to be sure you've heard about this, others have luck with some alternative therapies, you can get more info at Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register.

Good luck. And remind your dear supporting husband that we have a board for him too - see the Supporters Corner. That's where I usually hang out.

-Christy
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« Last Edit: Dec 30th, 2010 at 8:25pm by QnHeartMM »  

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E-Double
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Re: Therapy?
Reply #11 - Dec 30th, 2010 at 9:47am
 
Hi Jenny,

I'm a huge proponent of having good coping mechanisms for the emotional strain of CH means less pain overall.

I truly feel that the pain comes and goes but it is the anxiety and depression that arise in many that is what makes things so debilitating and what makes some people "quit" (work, leisure, living life in general)

I would suggest finding a therapist who specializes in CBT (cognitive behavior therapy) and pain management (not for meds but understanding the effects of pain)

Good luck

E
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Guiseppi
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Re: Therapy?
Reply #12 - Dec 30th, 2010 at 10:24am
 
Potter wrote on Dec 30th, 2010 at 9:10am:
Could Nelsonn be a shill?  Yes.

              Potter



Nelson.....all gone! Grin

Joe
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"Somebody had to say it" is usually a piss poor excuse to be mean.
 
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