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New CH.com Forum › Daily Chat › Funnies and Jokes › Gentle exercise for the more mature.

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Gentle exercise for the more mature. (Read 1700 times)

Barry_T_Coles

CH.com Alumnus

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Posts: 2073
Karratha|,West_Australia
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Gentle exercise for the more mature.
Feb 26^th, 2011 at 10:57pm

I tried it, I liked it & I think you will too !!

The older we get the more important it is to incorporate exercise into

our daily routine. This is necessary to maintain cardiovascular health

and maintain muscle mass.

Always consult your doctor

before starting any exercise

program!

SCROLL DOWN.............

NOW SCROLL UP..

That's enough for the first day. Great job.

Have a glass of wine.

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Of all the things i've lost in life the thing i miss most is my mind.

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37-41withrestrictions CH.com Veteran Offline NOT SO PF AT THE MOMENT Posts: 124 Chester UK Gender:	Re: Gentle exercise for the more mature. Reply #1 - Feb 27^th, 2011 at 9:16am Phew... what a work out!! Only trouble I cant lift the wine glass...dont want to over do it!! just have to put a straw in the bottle!!!
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Guiseppi CH.com Moderator CH.com Alumnus Offline San Diego to Florida 05-16-2011 Posts: 12063 SAN DIEGO, CALIFORNIA USA Gender:	Re: Gentle exercise for the more mature. Reply #2 - Feb 27^th, 2011 at 9:42am Couldn't finish the first set...wrist cramped! Joe
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Potter CH.com Alumnus Offline Team MOOSE DROOL Stinky Stuff on a Hook Prostaff Posts: 3600 Blgs.Mt. Gender:	Re: Gentle exercise for the more mature. Reply #3 - Feb 27^th, 2011 at 10:26am I did two. Now for a nap. Potter
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ImOnlyHuman CH.com Sponsor Offline I Love CH.com! Posts: 24	Re: Gentle exercise for the more mature. Reply #4 - Feb 27^th, 2011 at 7:43pm LMAO After reading a few too many depressing posts about CH....Its nice to come in here for some good laughs! THANKS!
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Mike NZ CH.com Hall of Famer Offline Oxygen rocks! D3 too! Posts: 3785 Auckland, New Zealand Gender:	Re: Gentle exercise for the more mature. Reply #5 - Feb 28^th, 2011 at 12:01am How many glasses of wine do I have to drink? Is it cheating to drink some of the contents to make the glass lighter? If so, I guess I'll just have to refill the glass.
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37-41withrestrictions

CH.com Veteran

Offline

NOT SO PF AT THE MOMENT

Posts: 124
Chester UK
Gender: female

Re: Gentle exercise for the more mature.
Reply #6 - Feb 28^th, 2011 at 4:39am

I can see a potential problem with this exercise routine....

one arm will look like Popeye the other like Olive, so to combat this I suggest that for every scroll down with the right arm you pick up a glass of red (or white) with your left, therefore working out both sides!!!!

Agh....a slight problem, if you attempt a marathon using the above method don't be suprised if you fall flat on your face when you try to stand up Cheesy

Sue

If you see something you want.. reach out and grab it with both hands.....just watch out you dont get a smack in the chops for grabbing the wrong thing!!!

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LadyLuv CH.com Alumnus Offline I love YaBB 1G - SP1! Posts: 1495 Champaign, IL Gender:	Re: Gentle exercise for the more mature. Reply #7 - Feb 28^th, 2011 at 10:29am That's a keeper Barry...
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