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Newbie ... at the end of my rope! (Read 3483 times)
MeL
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Newbie ... at the end of my rope!
Jan 27th, 2012 at 10:40pm
 
Hi all~

My name is Melissa.  I'm 33 and I feel lost.  I've been having Migraine/Cluster Headaches for as long as I can remember.  I was diagnosed by a Neuro about 13 years ago now.  They diagnosed me with "Cluster/Migraine Hybrid" ... beats me what that is exactly ... but basically I have both Migraines, and Cluster headaches.  Yay me! 

I'm a nurse, and with any job I have a stressful job, but I truely do love my job.  Some of my co-workers make my job miserable, but that's a whole other story.  I'll touch on that later. 

Here are my medications:
Zonegran 400mg at bedtime
Melatonin 15mg at bedtime
Magnesium 500mg BID
Verapamil 120mg TID
Trazadone 150mg at bedtime
Zomig 5mg Nasal Spray PRN
Zofran PRN
Zanaflex PRN
Naprosyn 500mg PRN
Vitamin D 1000mg Daily
Multivitamin Daily
Unoffically O2 ... it's difficult to do at work in btw seeing patients! 

Geesh .. I hope I got them all!

So here is my current situation.  Sad

I recently started recording in a journal my attacks because I finally got an appt with a "Good" Neuro, or so everyone claims she is great.  (The appt is on Jan 31).  I have had 3 good days in the past month.  I have missed 4 days of work and too many "family" activities to mention.  I'm depressed.  Not Suicidal depressed, but close.  My husband has finally seen the light of my misery and he has been my rock.  Others, (at work) have been talking about me behind my back at work.  Typical things, because they just don't understand, and because I'm not there, they have to do more work.  I apologize, but I think it makes it worse.  Others get it and just go about the day.  Basically, things happen, I pick up others slack when they are sick and don't complain, its part of life, but God Forbid ... GRRR ... sorry, here I go again. 

My diet isn't the greatest, but it is much better than it has been.  I try to eat healthier, fruits, veggies.  I've cut out Aspartame which really helped with the "Migraines" but have not helped the Clusters. 

I'm hoping someone could give me some suggestions I can go over with my New Neuro on Tuesday!  I'm hoping this will be a new step for me.  If not, I'm looking forward to get to know all of you and hoping that I can learn all I can. 

Thank you for listening. 
Sincerely,
Melissa
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Mike NZ
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Re: Newbie ... at the end of my rope!
Reply #1 - Jan 27th, 2012 at 11:22pm
 
Hi Melissa

You're like me in getting the combination of CH and migraines. There are several others here with that combination, so people know what sort of thing you're going through.

It's pretty common to get all sorts of reactions from people you work with, some people have great support at work and others get anything but. You'd have thought that people in the medical profession would understand better, but sadly not.

You've a good mix of medications. Which of them are aimed at migraines and which at CH (or both)? It gets complicated as many CH medication is developed first for migraine and then is found to be useful also for CH, like imitrex.

For CH prevention it looks like you're using verapamil at 360mg a day, which is at the lower end of the 360-480mg a day dose that most people find effective. Some go as high as 1000mg, so there is potentially room for this to be increased, but only do so working with your doctor, especially with all the other medication and the requirement to monitor the PR interval on your ECG.

Melatonin is something quite a few people take here to block overnight CHs with that dose being typical.

For aborting CH, high flow rate oxygen (15lpm or higher) via a non-rebreather mask is great at killing off CHs. I can totally imagine how it's not easy to do this in a hospital situation unofficially.

Have you tried imitrex injections? They too can abort CHs quickly, much better than the pills as they take a lot longer to take effect. They can also be used for migraine.

Maxalt Melts are also effective against migraine, although be very careful not to mix triptans as they can be dangerous.

For CH, the one diet item that can cause CHs to be triggered is alcohol, which applies to most people in bringing on a CH rapidly. Although others, like me, are not affected by it.

For your neuro appointment, I suggest you make a written list of everything you'd like to talk through. Appointments can seem to be over quick, making it easy to miss stuff, but at least with a list you'll know what you need to go over.

Also read up other posts in these forums. There is a huge amount of really useful info that can make a massive difference to how you deal with CH.

And ask questions, people will answer them.
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Globi
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Re: Newbie ... at the end of my rope!
Reply #2 - Jan 28th, 2012 at 12:03am
 
@JustPlainTired.

Is this "good" neuro a neurologist specialized in headaches? That made the difference for me. I still meet neurologists who do not understand cluster headaches.

As mentioned by Mike. The imitrex injections normally work great.

Gossip at work. People without CH will never understand the impact and suffering. But explaining, maybe a good article about CH on the coffee table, will help a bit.

Good luck in finding a solution.
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Bob Johnson
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Re: Newbie ... at the end of my rope!
Reply #3 - Jan 28th, 2012 at 4:47am
 
Print and take the PDF file to the doc appt. Use the article as a discussion tool re. your options.

Verap dose is quite low for Cluster. Following is a widely used protocol.
--
Headache. 2004 Nov;44(10):1013-8.   

Individualizing treatment with verapamil for cluster headache patients.

Blau JN, Engel HO.


    Background.-Verapamil is currently the best available prophylactic drug for patients experiencing cluster headaches (CHs). Published papers usually state 240 to 480 mg taken in three divided doses give good results, ranging from 50% to 80%; others mention higher doses-720, even 1200 mg per day. In clinical practice we found we needed to adapt dosage to individual's time of attacks, in particular giving higher doses before going to bed to suppress severe nocturnal episodes. A few only required 120 mg daily. We therefore evolved a scheme for steady and progressive drug increase until satisfactory control had been achieved. Objective.-To find the minimum dose of verapamil required to prevent episodic and chronic cluster headaches by supervising each individual and adjusting the dosage accordingly. Methods.-Consecutive patients with episodic or chronic CH (satisfying International Headache Society (IHS) criteria) were started on verapamil 40 mg in the morning, 80 mg early afternoon, and 80 mg before going to bed. Patients kept a diary of all attacks, recording times of onset, duration, and severity. They were advised, verbally and in writing, to add 40 mg verapamil on alternate days, depending on their attack timing: with nocturnal episodes the first increase was the evening dose and next the afternoon one; when attacks occurred on or soon after waking, we advised setting an alarm clock 2 hours before the usual waking time and then taking the medication. Patients were followed-up at weekly intervals until attacks were controlled. They were also reviewed when a cluster period had ended, and advised to continue on the same dose for a further 2 weeks before starting systematic reduction. Chronic cluster patients were reviewed as often as necessary. Results.-Seventy consecutive patients, 52 with episodic CH during cluster periods and 18 with chronic CH, were all treated with verapamil as above. Complete relief from headaches was obtained in 49 (94%) of 52 with episodic, and 10 (55%) of 18 with chronic CH; the majority needed 200 to 480 mg, but 9 in the episodic, and 3 in the chronic group, needed 520 to 960 mg for control. Ten, 2 in the episodic and 8 in the chronic group, with incomplete relief, required additional therapy-lithium, sumatriptan, or sodium valproate. One patient withdrew because verapamil made her too tired, another developed Stevens-Johnson syndrome, and the drug was withdrawn. Conclusions.-Providing the dosage for each individual is adequate, preventing CH with verapamil is highly effective, taken three (occasionally with higher doses, four) times a day. In the majority (94%) with episodic CH steady dose increase under supervision, totally suppressed attacks. However in the chronic variety only 55% were completely relieved, 69% men, but only 20% women. In both groups, for those with partial attack suppression, additional prophylactic drugs or acute treatment was necessary. (Headache 2004;44:1013-1018).

=======================================
SLOW-RELEASE VERAPAMIL

Dr. Sheftell applauded the protocol for verapamil used by Dr. Goadsby and colleagues, which entailed use of short-acting verapamil in increments of 80 mg. “This method was suggested by Lee Kudrow, MD, 20 years ago as an alternative to slow-release verapamil,” Dr. Sheftell noted.

“I would agree with using short-acting verapamil, rather than the sustained-release formulation, in cluster headache,” he said. “I prefer the short-acting formulation with regard to ability to titrate more accurately and safely. My clinical experience anecdotally demonstrates improved responses when patients are switched from sustained-release verapamil to short-acting verapamil.”

Dr. Goadsby agreed that his clinical experience was similar. “There are no well-controlled, placebo-controlled, dose-ranging studies to direct treatment. This is one of those areas where clinicians who treat cluster headache have to combine what modicum of evidence is available with their own clinical experience,” Dr. Sheftell commented.
----But be aware:

J Headache Pain. 2011 Apr;12(2):173-6. Epub 2011 Jan 22.
Cardiac safety in cluster headache patients using the very high dose of verapamil (=720 mg/day).
Lanteri-Minet M, Silhol F, Piano V, Donnet A.
SourceDépartement d'Evaluation et traitement de la Douleur Médecine palliative, Pôle Neurosciences Cliniques du CHU de Nice, Hôpital Pasteur Avenue de la Voie Romaine, 06002 Nice Cedex, France. lanteri-minet.m@chu-nice.fr

Abstract
Use of high doses of verapamil in preventive treatment of cluster headache (CH) is limited by cardiac toxicity. We systematically assess the cardiac safety of the very high dose of verapamil (verapamil VHD) in CH patients. Our work was a study performed in two French headache centers (Marseilles-Nice) from 12/2005 to 12/2008. CH patients treated with verapamil VHD (=720 mg) were considered with a systematic electrocardiogram (EKG) monitoring. Among 200 CH patients, 29 (14.8%) used verapamil VHD (877±227 mg/day). Incidence of EKG changes was 38% (11/29). Seven (24%) patients presented bradycardia considered as nonserious adverse event (NSAE) and four (14%) patients presented arrhythmia (heart block) considered as serious adverse event (SAE). Patients with EKG changes (1,003±295 mg/day) were taking higher doses than those without EKG changes (800±143 mg/day), but doses were similar in patients with SAE (990±316 mg/day) and those with NSAE (1,011±309 mg/day). Around three-quarters (8/11) of patients presented a delayed-onset cardiac adverse event (delay =2 years). Our work confirms the need for systematic EKG monitoring in CH patients treated with verapamil. Such cardiac safety assessment must be continued even for patients using VHD without any adverse event for a long time.

© The Author(s) 2011. This article is published with open access at Springerlink.com

PMID:21258839[PubMed]
---
But this is a caution, not a warning against using high doses. Good # of us are routinelly in the 400+ range.
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MeL
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Re: Newbie ... at the end of my rope!
Reply #4 - Jan 28th, 2012 at 9:36am
 
Good Morning!  Thanks for all the replies!

Well, first off, this new Neuro I'm seeing is part of the Headache Center at the Cleveland Clinic.  The last one I saw is also part of the center, but I just could never get into see her!  Also, if you see one of the Nurse Practitioners, they cancel your appt. with the Phys.  Something I'm going to have to ask what the deal is with that. 

Anywho, I've had bad reactions to Imitrex and Relpax.  Both have sent my BP through the roof and my head felt like it was going to blow off my neck!  Also with imitrex, I had terrible muscle contractions of my arms and legs.  It was freaky.  So, I won't be taking that anytime soon! 

I'm thinking much clearer today and the depression is weaning.  The prednisone must be working.  I finally broke down and went to the Urgent Care on Wednesday and they gave me Predisone and Vicodin.  I'm just thankful I'm thinking clearly so I can read through all this great info on here!

Thanks again!  You are all wonderful!
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Re: Newbie ... at the end of my rope!
Reply #5 - Jan 28th, 2012 at 10:04am
 
Nothing like Pred to give you a break from beasty, get caught up on your rest. Try and get the oxygen prescribed before you run out of prednisone. I've found when I go on Pred, and come off of it without any other prevent in my system, beasty comes back with a vengeance trying to make up for lost time. Cry You'll want to have something ready when the pred runs out.

Joe
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Re: Newbie ... at the end of my rope!
Reply #6 - Jan 28th, 2012 at 6:27pm
 
Hi Melissa,

Im a nurse too...blessed with the lovely CH. I work on call in a hospital (onc med surg floor) and I know the stress. I have barely been at work this month because of the damn head pain.
I too have a neuro appt on Jan 31! I hope it goes well for the both of us. I was just put on a prednisone taper and for the first three days it was fine. Then yesterday I got two attacks and today got one...despite the pred.
My cycle seems to not want to end this year....Its bringing me and my family down big time.
Anyway, welcome and good luck! Let us know how your appt goes! PFDAN to all.
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MeL
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Re: Newbie ... at the end of my rope!
Reply #7 - Jan 28th, 2012 at 9:24pm
 
Good news, I'm so happy to be here, reading all this great info!

Bad news, this afternoon wasn't so great.  I was busy doing things that needed to get done and I forgot to eat.  One of my migraine triggers is, if I don't eat every few hours, I'm in for a doozy.  Well, I felt it creep up my neck tried to hurry up and eat something, but it was useless.  The left side congestion and tearing started, and then the pacing started.  Figures. 

Just another day in paradise ...  Angry
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Re: Newbie ... at the end of my rope!
Reply #8 - Jan 28th, 2012 at 11:23pm
 
Ouch Cry   Hunger is a BIG trigger for me when on cycle.

Joe
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Re: Newbie ... at the end of my rope!
Reply #9 - Jan 31st, 2012 at 7:51am
 
Melissa, your appointment is coming up, and I hope you have a good plan of attack. I can only second what has been said and urge you to have a full description of the O2 requirements that will allow you to abort hits effectively. I might also add, given your negative reaction to sumatriptans, that Migranal might be an avenue for you. It takes longer than a trex injection, but for me, lasts longer, too. And it could address your migraines as well. Maybe a win-win? For once  we seem not to have mentioned the use of energy drinks, unless I missed it. Energy drinks that contain at least 1000mg of taurine (Like Red Bull, Monster, Rock Star etc) when slammed at the first sign of a hit, can help a lot especially when coupled with high flow O2.

Anyway, let us know how you make out, and what sort of tweaks to your med list are advised. God bless. lance
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MeL
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Re: Newbie ... at the end of my rope!
Reply #10 - Jan 31st, 2012 at 8:08am
 
Thanks for checking in!

I have a list of things to take with me and I was excited to get ready to go .... WAS.

I just got a call from the office and there was an error with the scheduling ... Go Figure.

So, long story short, I'm going to see one of the Nurse Practicioners today instead of the MD.  I have seen her before and she is very receptive so I guess I'll just have to wait and see. 

It's time to make some Lemonade from all these Lemons!
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Re: Newbie ... at the end of my rope!
Reply #11 - Jan 31st, 2012 at 8:55am
 
Crossing our collective fingers for some positive results! Smiley

Joe
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MeL
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Re: Newbie ... at the end of my rope!
Reply #12 - Jan 31st, 2012 at 3:17pm
 
Hi Everyone!

So overall today went well I think.

First, this NP is FANTASTIC.  I've seen her before and once again she took the time to listen to me, which is first and foremost important to me.  Secondly, she knows her stuff ... or seems to anyway! 

She knows I'm in a cycle and wants to get rid of the pain.  Last year, when I saw her, she gave me trigger point injections in my neck and they helped, so we started with that.  If that doesn't work, I'll go back and we'll start DHE injections.  I personally need to do some more research because I'm not familiar with these. Also, she wants to do Botox injections to try to get a hang of the Migraines.  I need to wait due to insurance and I figure why not, it can't hurt to try them. 

She also thinks I'm taking too many medications however, she wants me to wait until I see the MD on the 15th to review everything and see her opinion before she (the NP) starts tweaking things too much. 

Oh, AND I got the ball rolling for home O2!  Yay! 

I forgot to ask about her thoughts on my Vit D levels, and some other supplements that I read about on here, I suppose I'll just take another list with me next time.

Overall, I was very pleased, even though, they managed to mess up my appointment. 

Thank you to all of you.  I'm sure you have heard this before, but you gave me HOPE.  Something I really needed. 

Baby Steps ...  Wink
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Re: Newbie ... at the end of my rope!
Reply #13 - Jan 31st, 2012 at 3:40pm
 
Cluster/migraines , your one of the lucky ones...he.he
Get rid of any meds that make you drousy...pain killers/trazadone. They trigger ch. Pain killers may help migraine however the ch is worse. Just a suggestion for you to consider. Stress is a big trigger........it is also in some regard self induced. Never relax....ever.
all the best
the bb
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Mike NZ
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Re: Newbie ... at the end of my rope!
Reply #14 - Feb 1st, 2012 at 2:22am
 
Quote:
Stress is a big trigger........it is also in some regard self induced.


For some people, yes, although I find that I get a lot less headaches, both CH and migraine, when I'm under stress. This makes things easier for when working, but obviously not quite as good for weekends.
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Re: Newbie ... at the end of my rope!
Reply #15 - Feb 3rd, 2012 at 10:49pm
 
Hi Melissa,

It is truely heartbreaking to hear other peoples stories.  Yours is one that makes my heart heavy.  Yours and other stories here kind of put me in my place though and I realize I could be a lot worse off.  Anyway right off the bat when coming here I started all kinds of stuff.  Drinking lots more water, taking handfulls of vitamins and the O2.  I can't say what is helping the most, but I feel so much better then I did 2 days ago.  It is amazing how a couple of mild days can pick you up out of that depression and make the world look OK again.

Cleveland is a special place to me, I went to school in Kent and have bunches of friends up there still.  I have many fond (pre-cluster day) memories of Cleveland.

Take care and wish you all the best with the O2...I'll pray it works for you.

Mark
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Re: Newbie ... at the end of my rope!
Reply #16 - Feb 3rd, 2012 at 11:07pm
 
Thanks Mark!

I'm still waiting for my approval to go through for the O2.  I read about your success and I'm SO HAPPY for you!

Kent is a fun place ... well, it was when I was younger and didn't need 8 hours of sleep each night.  I spent many nights there. 

Houston is a great place as well!  I was there a few summers ago ... funny thing, my head was pain free down there and as soon as I came back to the lovely Cleveland weather ... BAM! 

The thing I learned right from starting here is I'm not alone and for me, that has made all the difference!
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Re: Newbie ... at the end of my rope!
Reply #17 - Feb 5th, 2012 at 12:06am
 
Melissa,

You were exposed to more sunlight with higher UVB in Texas than you are in Ohio...  More sun = more vitamin D3...  Got the hint... and connected the dots?

Take care,

V/R, Batch
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MeL
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Re: Newbie ... at the end of my rope!
Reply #18 - Feb 7th, 2012 at 7:04pm
 
Batch,

I have started the D3 regimen slowly ...

I started with the fish oil and and D3 full blast, and WOAH, I was super anxious and nauseated!  So, I decided to start with the D3 split through out the day little by little and I'll add the Fish oil again on a day off with the Calcium. 

I WILL say I have already felt better with the D3.  Headaches have not improved, BUT, I have had more energy which is a bonus for the time that the pain is at it's lowest. 

So a huge THANKS!
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