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While I'm glad you found us, excuse the very direct response: your self-treatment program is a long term failure approach for Cluster. OTC pain meds don't work for Cluster and, with repeated use, will increase the # of attacks and severity. Narcotic meds have their own side effects problems with chronic use and, as I expect you have found, are not very useful for Cluster.
You are young enough so the reality is: Clusters is not a curable disorder and you need to think in terms of learning how to cope for another 10-20 years before aging out. By way of saying: tailoring your response in order to avoid an insurance trail closes all the most useful doors to good relief. Even if you paid cash for M.D. visits and meds you will still leave a trail. If at some future time, you apply for insurance and cover-up your history, the results are likely to be worse than being honest.
Second to making this decision, finding a headache specialist is the best single step you can make at this stage. ERs rarely help; most docs, even neuros, have strikiningly little training in complex headache disorders. So, if you have the option, find skill & knowledge at the git-go.
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LOCATING HEADACHE SPECIALIST
1. Search the OUCH site (button on left) for a list of recommended M.D.s.
2. Yellow Pages phone book: look for "Headache Clinics" in the M.D. section and look under "neurologist" where some docs will list speciality areas of practice.
3. Call your hospital/medical center. They often have an office to assist in finding a physician. You may have to ask for the social worker/patient advocate.
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On-line screen to find a physician.
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Look for "Physician Finder" search box. They will send a list of M.D.s for your state.I suggest using this source for several reasons: first, we have read several messages from people who, even seeing neurologists, are unhappy with the quality of care and ATTITUDES they have encountered; second, the clinical director of the Jefferson (Philadelphia) Headache Clinic said, in late 1999, that upwards of 40%+ of U.S. doctors have poor training in treating headache and/or hold attitudes about headache ("hysterical female disorder") which block them from sympathetic and effective work with the patient; third, it's necessary to find a doctor who has experience, skill, and a set of attitudes which give hope of success. This is the best method I know of to find such a physician.
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NEW certification program for "Headache Medicine" by the United Council for Neurologic Subspecialties, an independent, non-profit, professional medical organization.
Since this is a new program, the initial listing is limited and so it should be checked each time you have an interest in locating a headache doctor.
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Second, fast, intensive learing about Cluster is essential for out of your konowledge comes peace of mind and skill in caring for yourself.
Explore the buttons, left, starting with the OUCH site. Read some general materials and read the posts here. Ask specific questions.
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Cluster headache.
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(Orphanet Journal of Rare Diseases)
[Easy to read; one of the better overview articles I've seen. Suggest printing the full length article--link, line above--if you are serious about keeping a good medical library on the subject.]
Leroux E, Ducros A.
ABSTRACT: Cluster headache (CH) is a primary headache disease characterized by recurrent short-lasting attacks (15 to 180 minutes) of excruciating unilateral periorbital pain accompanied by ipsilateral autonomic signs (lacrimation, nasal congestion, ptosis, miosis, lid edema, redness of the eye). It affects young adults, predominantly males. Prevalence is estimated at 0.5-1.0/1,000. CH has a circannual and circadian periodicity, attacks being clustered (hence the name) in bouts that can occur during specific months of the year. ALCOHOL IS THE ONLY DIETARY TRIGGER OF CH, STRONG ODORS (MAINLY SOLVENTS AND CIGARETTE SMOKE) AND NAPPING MAY ALSO TRIGGER CH ATTACKS. During bouts, attacks may happen at precise hours, especially during the night. During the attacks, patients tend to be restless. CH may be episodic or chronic, depending on the presence of remission periods. CH IS ASSOCIATED WITH TRIGEMINOVASCULAR ACTIVATION AND NEUROENDOCRINE AND VEGETATIVE DISTURBANCES, HOWEVER, THE PRECISE CAUSATIVE MECHANISMS REMAIN UNKNOWN. Involvement of the hypothalamus (a structure regulating endocrine function and sleep-wake rhythms) has been confirmed, explaining, at least in part, the cyclic aspects of CH. The disease is familial in about 10% of cases. Genetic factors play a role in CH susceptibility, and a causative role has been suggested for the hypocretin receptor gene. Diagnosis is clinical. Differential diagnoses include other primary headache diseases such as migraine, paroxysmal hemicrania and SUNCT syndrome. At present, there is no curative treatment. There are efficient treatments to shorten the painful attacks (acute treatments) and to reduce the number of daily attacks (prophylactic treatments). Acute treatment is based on subcutaneous administration of sumatriptan and high-flow oxygen. Verapamil, lithium, methysergide, prednisone, greater occipital nerve blocks and topiramate may be used for prophylaxis. In refractory cases, deep-brain stimulation of the hypothalamus and greater occipital nerve stimulators have been tried in experimental settings.THE DISEASE COURSE OVER A LIFETIME IS UNPREDICTABLE. Some patients have only one period of attacks, while in others the disease evolves from episodic to chronic form.
PMID: 18651939 [PubMed]
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Three sites which are worth your attention: medical literature, films, plus the expected information
about CH.
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Search under "cluster headache"
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Explore: the parent site where this book offered.
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ALL NEW!! HEADACHE 2010-2011
Robbins Headache Clinic
Free, 50-page. Covers all major headache Dx and
related issues.
In a PDF file.
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Hope you are near Asheville for the medical libraries in the mental centers are a jewel for your reading and expect you can find a good doc, too. (I'm an old Rutherford Cty boy.)
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Final bit of hope: we have some excellent meds to abort Clusters and to prevent/reduce them. All are, however, Rx but life today is so vastly better compared to 30+ years ago, with current developments, that you may be optimistic.