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I finally made it here - Hi! (Read 1623 times)
fun2drum
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I finally made it here - Hi!
Aug 31st, 2012 at 9:20am
 
Hello everyone!  I'm Gary and I'm from Western North Carolina.  I've had chronic cluster headaches for about 4 years now, and I'm 48 years old.  My story is too long to share it all right here at one time, so here's a condensed version that's long a plenty:  I suffer huge pain behind the left eye that I'm not convinced ever fully goes away.  I can always feel "something different" in that location of my head.  I sneezed a few minutes ago and a "7" on the scale blasted my head for about a minute before quickly fading out.  I have severe headaches that pop up countless times per day, about half of which make me want no human contact.  The bad thing is that I work in insurance sales and I HAVE to be in constant human contact.  Here's the other bad thing, and you'll think it's madness on my part, but I can't help it.  Cheesy My one thing I love to do as an escape is playing drums.  I can escape to another world while I'm playing and even though I can't play while the "beast" is visiting, it helps me avoid depression.  I'm afraid to join a band though because of the headaches keeping me from doing my part.  The regular remedies haven't worked very well for me.  I have not tried oxygen because I didn't want it to be in my medical records - I think it would really hurt my chances in getting various insurances I may want in the near future.  I'm starting to rethink that one after seeing some of your results.  I'm taking alternating Tylenol and aspirin with a hydrocodone/day on average to knock out the bigger ones.  The headaches wake me up one or two days per week  and I've been to the ER once for a pain level that I didn't beforehand know existed.  That was a couple of years ago.  While typing this, I went from relatively low pain to about a 4.  Time for my aspirin and maybe I won't have to follow it with anything stronger.
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Gary
A drummer with a headache.
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Bob Johnson
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Re: I finally made it here - Hi!
Reply #1 - Aug 31st, 2012 at 10:11am
 
Please tell us where you live. Follow the next line to a message which explains why knowing your location and your medical history will help us to help you.

Cluster Headache Help and Support › Getting to Know Ya › Newbies, Help us...help you

You can add your location by editing your profile. CP Member --> profile
===================================

While I'm glad you found us, excuse the very direct response: your self-treatment program is a long term failure approach for Cluster. OTC pain meds don't work for Cluster and, with repeated use, will increase the # of attacks and severity. Narcotic meds have their own side effects problems with chronic use and, as I expect you have found, are not very useful for Cluster.

You are young enough so the reality is: Clusters is not a curable disorder and you need to think in terms of learning how to cope for another 10-20 years before aging out. By way of saying: tailoring your response in order to avoid an insurance trail closes all the most useful doors to good relief. Even if you paid cash for M.D. visits and meds you will still leave a trail. If at some future time, you apply for insurance and cover-up your history, the results are likely to be worse than being honest.

Second to making this decision, finding a headache specialist is the best single step you can make at this stage. ERs rarely help; most docs, even neuros, have strikiningly little training in complex headache disorders. So, if you have the option, find skill & knowledge at the git-go.
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LOCATING HEADACHE SPECIALIST

1. Search the OUCH site (button on left) for a list of recommended M.D.s.


2. Yellow Pages phone book: look for "Headache Clinics" in the M.D. section and look under "neurologist" where some docs will list speciality areas of practice.

3.  Call your hospital/medical center. They often have an office to assist in finding a physician. You may have to ask for the social worker/patient advocate.

4. Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register On-line screen to find a physician.

5. Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register Look for "Physician Finder" search box. They will send a list of M.D.s for your state.I suggest using this source for several reasons: first, we have read several messages from people who, even seeing neurologists, are unhappy with the quality of care and ATTITUDES they have encountered; second, the clinical director of the Jefferson (Philadelphia) Headache Clinic said, in late 1999, that upwards of 40%+ of U.S. doctors have poor training in treating headache and/or hold attitudes about headache ("hysterical female disorder") which block them from sympathetic and effective work with the patient; third, it's necessary to find a doctor who has experience, skill, and a set of attitudes which give hope of success. This is the best method I know of to find such a physician.

6. Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register NEW certification program for "Headache Medicine" by the United Council for Neurologic Subspecialties, an independent, non-profit, professional medical organization.
        Since this is a new program, the initial listing is limited and so it should be checked each time you have an interest in locating a headache doctor.
======
Second, fast, intensive learing about Cluster is essential for out of your konowledge comes peace of mind and skill in caring for yourself.

Explore the buttons, left, starting with the OUCH site. Read some general materials and read the posts here. Ask specific questions.
===

Cluster headache.
From: Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register (Orphanet Journal of Rare Diseases)
[Easy to read; one of the better overview articles I've seen. Suggest printing the full length article--link, line above--if you are serious about keeping a good medical library on the subject.]

Leroux E, Ducros A.

ABSTRACT: Cluster headache (CH) is a primary headache disease characterized by recurrent short-lasting attacks (15 to 180 minutes) of excruciating unilateral periorbital pain accompanied by ipsilateral autonomic signs (lacrimation, nasal congestion, ptosis, miosis, lid edema, redness of the eye). It affects young adults, predominantly males. Prevalence is estimated at 0.5-1.0/1,000. CH has a circannual and circadian periodicity, attacks being clustered (hence the name) in bouts that can occur during specific months of the year. ALCOHOL IS THE ONLY DIETARY TRIGGER OF CH, STRONG ODORS (MAINLY SOLVENTS AND CIGARETTE SMOKE) AND NAPPING MAY ALSO TRIGGER CH ATTACKS. During bouts, attacks may happen at precise hours, especially during the night. During the attacks, patients tend to be restless. CH may be episodic or chronic, depending on the presence of remission periods. CH IS ASSOCIATED WITH TRIGEMINOVASCULAR ACTIVATION AND NEUROENDOCRINE AND VEGETATIVE DISTURBANCES, HOWEVER, THE PRECISE CAUSATIVE MECHANISMS REMAIN UNKNOWN. Involvement of the hypothalamus (a structure regulating endocrine function and sleep-wake rhythms) has been confirmed, explaining, at least in part, the cyclic aspects of CH. The disease is familial in about 10% of cases. Genetic factors play a role in CH susceptibility, and a causative role has been suggested for the hypocretin receptor gene. Diagnosis is clinical. Differential diagnoses include other primary headache diseases such as migraine, paroxysmal hemicrania and SUNCT syndrome. At present, there is no curative treatment. There are efficient treatments to shorten the painful attacks (acute treatments) and to reduce the number of daily attacks (prophylactic treatments). Acute treatment is based on subcutaneous administration of sumatriptan and high-flow oxygen. Verapamil, lithium, methysergide, prednisone, greater occipital nerve blocks and topiramate may be used for prophylaxis. In refractory cases, deep-brain stimulation of the hypothalamus and greater occipital nerve stimulators have been tried in experimental settings.THE DISEASE COURSE OVER A LIFETIME IS UNPREDICTABLE. Some patients have only one period of attacks, while in others the disease evolves from episodic to chronic form.

PMID: 18651939 [PubMed]
=====

Three sites which are worth your attention: medical literature, films, plus the expected information
about CH.

Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register
------

Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register Search under "cluster headache"
-------
Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register
=======
Explore: the parent site where this book offered.

Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register
ALL NEW!! HEADACHE 2010-2011
Robbins Headache Clinic

Free, 50-page. Covers all major headache Dx and
related issues.

In a PDF file.
===============
Hope you are near Asheville for the medical libraries in the mental centers are a jewel for your reading and expect you can find a good doc, too. (I'm an old Rutherford Cty boy.)
====
Final bit of  hope: we have some excellent meds to abort Clusters and to prevent/reduce them. All are, however, Rx but life today is so vastly better compared to 30+ years ago, with current developments, that you may be optimistic.
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« Last Edit: Aug 31st, 2012 at 12:16pm by Bob Johnson »  

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fun2drum
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Re: I finally made it here - Hi!
Reply #2 - Aug 31st, 2012 at 1:22pm
 
Rutherford County, huh?  That's in my sales territory and I'm all around there at least a couple of days a week.  Very nice people there! 

I agree that the treatments I'm getting are less than perfect.  They're the lesser of evils.  The expensive migraine drugs don't do anything for me.  I've actually been able to live with the condition most days by doing my little ritual.  I don't like to take the hydrocodone so I only take it when things get bad.  That's about a pill a day on average.  That's no more or less than when I was first prescribed the drug a couple of years ago.  As for the insurance, let me clarify myself.  I don't ever intend to cover up my condition in an insurance application.   I freely discuss my condition with doctors and my records are full of my CH history.  I recently listed in detail my condition on a personal life insurance app.  I was able to truthfully say "no" to the question whether I was using oxygen or not.  A "yes" to that one would have likely resulted in a denial of coverage, even though my medical records would confirm that it's not for breathing problems. 

Now back to my meds...  I do indeed have an open mind as I come here.  I don't intend to try things over again that didn't ever work for me.  Examples are Imitrex and similar drugs, as well as anxiety meds.  I am open to trying oxygen just from reading here.  One thing that works best is something I can't do often.  My doctor acknowledged that it could work and said to do what I needed to do.  It's rum.  I can't do it through the day, but when it attacks in the evening, I'll pour up a rum and coke or two and bad attacks are gone in minutes.  On the other hand, bourbon or wine will trigger an attack so I avoid them.  Beer is weird - if I don't have a headache, it will trigger one.  If I already have a headache, then it seems to minimize it but not completely get rid of it.  I basically avoid beer. 

The long and short of it is that I have to work and I'll do whatever I have to do to be able to work and have a life with my family that's as fun as it can be.  The way I've been doing it is so far the only way I've found that I can achieve that.  If there's a better way that doesn't cause excessive  problems with lifestyle, cost, or convenience, then I'm all ears. 

There are some foods that seem to trigger an attack, so I avoid them.  Sometimes I think all food triggers some attacks though.  I also found that walking around can help me get through an attack.  It seems to hurt way more if I'm still, but sometimes if I recline and lay my head back with something supporting my neck, that sometimes helps a little.   

Honestly, I'm not sure if anything really works for prevention.  Once I feel like I've figured something out, the attack will come in a totally different way that makes me second guess my thinking.  What I do know is that if I allow an attack to get past the beginning pain levels without meds, then it will get bad fast and stay bad for hours.   Well anyway, I'm not here to defend anything I'm doing - I'm here to hopefully tap into the collective experience of the people here who've been where I am.   It's nice to see that I'm not the only one going through this, and at the same time it's terrible seeing that there are so many going through it.  I wouldn't wish this on any enemy.  Thanks for the response and I'll be looking through the threads over the next few weeks.  I'll also try to  get my profile updated with current info.  BTW, To answer your question, I live in Marion.
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Gary
A drummer with a headache.
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Bob Johnson
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Re: I finally made it here - Hi!
Reply #3 - Aug 31st, 2012 at 4:50pm
 
See the PDF file, below. It's the latest evaluation of meds for Cluster. Compare what you have used against it, especially around dosing.

IF, in fact, Imitrex didn't help you then two possibilities: using it improperly, wrong form of Imitrex OR you may have a Cluster-mimic (number of conditions which mimic Cluster symptoms but which are not headache disorders).

If you want to pursue other treatments here, would be helpful if you would list what you have taken, dose, duration of use.
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« Last Edit: Aug 31st, 2012 at 4:50pm by Bob Johnson »  
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Re: I finally made it here - Hi!
Reply #4 - Aug 31st, 2012 at 4:57pm
 
Hi Gary

Reading through your posts it seems that all you have got to deal with CHs are hydrocodone and rum, which are not exactly standard CH treatments. There are much, much better ways to deal with CH.

First off, are you working with a headache specialist? CH is pretty rare and most doctors including most neurologists just do not have the skills or experience to deal with CH.

Are you using a preventive of any kind, something like verapamil, lithium or topomax? These can help reduce how many CH you get.

You did mention imitrex was this the injectable form which works well to abort CHs or the pill form which whilst good for migraines is too slow for CH.

Oxygen is simply wonderful for aborting CHs. I can kill off mine in about 5 minutes or so, with no side effects.

Tell us more about what you've been taking for CHs.

Equally read like mad, you'll learn so much here and do check out the posts on using vitamin D3, which has helped a LOT of people.
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fun2drum
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Re: I finally made it here - Hi!
Reply #5 - Aug 31st, 2012 at 5:20pm
 
Thanks Mike, and yes that's all I've found so far that actually works.  The imitrex was indeed the pill which I was taking about 4 or 5 a day when the doctor pulled me off.  He tried me on the other similar brands as well with even worse results.  It was killing about half the pain for a half hour or so and then the attack was back at full force.  Ametriptyline was SORT of effective but I had to come off because I felt like I was in a fog all the time and didn't care about anything while taking it.  I have to believe there are some remedies that work and don't cost like imitrex.  If the imitrex shot works twice as good as the pill, then it wouldn't justify my spending that much money on it.  Plus it looks to me like it's got more potential side effects than the rum and hydrocodone, which have been tried and true with me for a few years now.   I do believe I will try the oxygen and maybe one of the preventives you mentioned.  I know by reading various threads here that there are options out there that work for some.  By looking at the Cluster Survey results though, it's apparently pretty much a hit or miss situation until I find the right combination.  It appears that all remedies don't work for everybody, and it also appears to me that very few people ever find effective prevention.  Pretty discouraging, really.   The good thing is that what I'm doing to abort works for now most of the time.  That being said, I would LOVE to find a prevention that actually works.
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Gary
A drummer with a headache.
Western NC - USA
 
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ttnolan
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Re: I finally made it here - Hi!
Reply #6 - Sep 1st, 2012 at 9:41pm
 
Hi fellow drummer, sorry you have to be here.
First thing... oxygen! Read the oxygen info link on the left. I understand not wanting to torpedo your insurance, but there are ways around that... particularly welder's oxygen. Easy to get, same O2, completely affordable (will spend same on co-pay as paying cash for welder's O2). This has dramatically changed most of our lives. Do what you have to to get it NOW!
Edit: Look at clusterbusters.com
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« Last Edit: Sep 1st, 2012 at 9:43pm by ttnolan »  
 
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Re: I finally made it here - Hi!
Reply #7 - Sep 1st, 2012 at 11:48pm
 
The biggest side effect of CH is, it is the worst pain a person can experience. I've tried the pain med route, it was an ultimate failure. It's obvious your Doctor is not up on CH treatment.

In your best interest you need to learn from this website what the best treatments are, then teach your Doc. Cluster headaches are very rare so few Doctors have a need to know about the proper meds. Imitrex pills are all but worthless for CH, we need the injections or inhaler in that order.

Have you had a Brain scan to rule out more deadly reasons for your pain? For CH the scan should be negative. If not....



Don
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« Last Edit: Sep 2nd, 2012 at 12:00am by Skyhawk5 »  

Though I walk through the valley of the shadow of the Beast , I  have O2 so I fear him not.
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Re: I finally made it here - Hi!
Reply #8 - Sep 1st, 2012 at 11:57pm
 
Hey, Gary,

Welcome.  Lots to sort through here, but it's the real deal.  It will help a LOT when it comes to shortcutting the medical route.  While the root causes and cure seem to continue to evade us, there are a lot of abortives.

As for O2, I have also circumvented the medical route.  In my case, it's more because it's just a rip to pay the exorbitant cost of filling 'medical' O2 tanks over other (welding) tanks. So....I just listened here and now have my own set-up.  The O2 is cheap and effective for many of us.  Hope it works for you.

Hang in there,

TJ
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fun2drum
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Re: I finally made it here - Hi!
Reply #9 - Sep 2nd, 2012 at 12:30pm
 
ttnolan wrote on Sep 1st, 2012 at 9:41pm:
Hi fellow drummer, sorry you have to be here.
First thing... oxygen! Read the oxygen info link on the left. I understand not wanting to torpedo your insurance, but there are ways around that... particularly welder's oxygen. Easy to get, same O2, completely affordable (will spend same on co-pay as paying cash for welder's O2). This has dramatically changed most of our lives. Do what you have to to get it NOW!
Edit: Look at clusterbusters.com


Thanks to you and metoo for that bit of advice.  I never thought of welders oxygen.  It looks like I may have to take up welding. 
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« Last Edit: Sep 2nd, 2012 at 12:34pm by fun2drum »  

Gary
A drummer with a headache.
Western NC - USA
 
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fun2drum
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Re: I finally made it here - Hi!
Reply #10 - Sep 2nd, 2012 at 12:48pm
 
Skyhawk5 wrote on Sep 1st, 2012 at 11:48pm:
...Have you had a Brain scan to rule out more deadly reasons for your pain? For CH the scan should be negative. If not....



Don



Yes I had the head MRI and it shows everything to be completely normal.  I still keep it handy though so I can prove to my wife that I really do have a whole brain in there.  Smiley  After the MRI, I was referred to a neurologist who confirmed my head is normal and told me I'll just have to manage the pain. 
He told me to just keep taking what I was taking if it worked.  Not much help really.  Don't get me wrong, he acted like he wanted to help if he could, but didn't have a clue what to do for me.  All that happened about 3 years ago.  I've already received more useful info here than in all my doctor visits put together.
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Gary
A drummer with a headache.
Western NC - USA
 
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Mike NZ
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Re: I finally made it here - Hi!
Reply #11 - Sep 9th, 2012 at 12:58am
 
Hi Johnny and welcome

I just can't imagine what it was like going 18 years before you got a diagnosis. At least now you're on the right track to getting the correct treatment.

Whilst you've got a preventive, have you anything to abort any CHs you get? Oxygen is simply amazing for doing this. I can kill mine off in about 6 minutes or so using a non-rebreather mask and a high flow rate (25lpm). Imitrex injections are also pretty popular working in a similar time for when people are away from oxygen.

Are you working with a headache specialist? Most doctors, even neurologists know little about CH.

Keep reading and you'll soon know more than most neurologists.
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