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New CH.com Forum › Cluster Headache Help and Support › Medications, Treatments, Therapies › magnesium citrate...using Natural CALM

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magnesium citrate...using Natural CALM (Read 11117 times)

Deazle CH.com Newbie Offline Faith in light in the Dark Posts: 21 Seattle Gender:	Re: magnesium citrate...using Natural CALM Reply #25 - Aug 13^th, 2013 at 12:00pm Just got my results....25(OH)D level at 60....another test set up for whenever I want. I figure 3 weeks? I've been taking 25,000 iu's a day without a loading dose per week
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Deazle

CH.com Newbie

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Faith in light in the
Dark

Posts: 21
Seattle
Gender: male

Re: magnesium citrate...using Natural CALM
Reply #26 - Aug 20^th, 2013 at 5:53pm

been 1 month now... began the calcium few days ago.
Many shadows are clowly coming to an end.
experiencing few shadows, sometimes 2 a day,
mostly just constant low level shadows. every few days I'll get hit upon waking if I sleep in and dont take my mix early enough. still not using oxygen, using sumatriptan
on days with long shadows.

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Deazle CH.com Newbie Offline Faith in light in the Dark Posts: 21 Seattle Gender:	Re: magnesium citrate...using Natural CALM Reply #27 - Aug 20^th, 2013 at 5:57pm oh...and...I start everymorning with caffeine and taurine. if I miss my vitamins, or the caffeine or taurine, it is very noticable...I get immediate strong shadow
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