Hello again. I was a member if original board many moons ago.  Was one of the lucky ones who had a break of 7 years without a major cycle. Wooooo hooooo!  But at age 57 they are back and have had then since February.  Not sure why this is longest cycle ever for me. It got kicked off with having a rescue pup who got my sleep cycle off. I have a few PF days but not many.  Past few nights have been bad. I am lucky that putting an ice cube right in front of my right ear will keep headache from getting awful and shortens it.  But not a good time. Am already seeing some new things here that we're not around before. D2 and omega 3 on my shopping list. Also gonna do low sugar  for the next week as that helped a friend here a great deal.

Hi Gracie, always good to hear from an old friend, even if the circumstances are less than desirable. I am curious to hear from you about treatments and changes over the years. You will bring a fresh/old board viewpoint so please do comment on what you see. blessings. lance