God loves a Marine... That's a good thing... and thank you for your Service. You still in the Camp Lejeune area?
It's always interesting to hear from an opinionated Marine, particularly one who reads something other than the FM 23 Manuals.
Welcome back Sam. As I recall, you came to us in early 2012 claiming you could control your CH by spanking the monkey... Your latest recap indicates you're still chasing shadows or CH as the case may be.
My curiosity peaks whenever I see posts saying "Vitamin D3 ineffective" and "O2 ineffective." I've read through your 70 posts since joining CH.com and didn't come across any amplifying comments indicating you'd actually tried either of these means of controlling your CH... Did I miss something?
If used properly with hyperventilation or at oxygen flow rates that support hyperventilation (25 to 40 lpm), oxygen therapy is better than 95% effective in aborting a CH... unless you wait until the pain level reaches 10... at which point, you're in for some heavy sledding as nothing short of morphine will stop the pain and even then, morphine will not stop the cluster headache...
If you'd like to read about the latest method of oxygen therapy that averages abort times of 7 minutes across pain levels 3 through 9 with better than 95% efficacy, please click the link below:
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The anti-inflammatory regimen with 10,000 IU/day vitamin D3, Omega-3 fish oil, and the vitamin D3 cofactors continues to grow in efficacy. We've recently discovered that allergic reactions keep this regimen from preventing CH and that taking Benadryl (Diphenhydramine) gets it going again...
Diphenhydramine is a first-generation antihistamine that crosses the blood brain barrier to block H1 histamine receptors on brain cells. Once these H1 histamine receptors are blocked, these brain cells stop producing CGRP, a vasoactive peptide that's responsible for the neurogenic inflammation and pain associated with CH.
If you tried the anti-inflammatory regimen... how much vitamin D3 were you taking daily? Did you take all the cofactors? How long did you take this regimen before deciding it was ineffective?
If you'd like to read about the latest version of the anti-inflammatory regimen with all the "How To" please click on the following link:
Multimedia File Viewing and Clickable Links are available for Registered Members only!! You need to

or

Take care and please keep us posted.
V/R, Batch