Hi all, This is only my opinion....
I've been on the D3 for about 2 years, it didn't effectively work for me till 15 months ago. Now I'm not 100 % pain free, but Gee, it makes a big difference as to the pain level now than before.
Well, every thing turned to shite 6 weeks ago, a full on cycle came a knocking ! geez I forgot what it was like !
I'm still getting Hit, but it seems to be easing, it has now given me the time to sit back and evaluate it, the cycle hasn't really gone past a kip 5-6, but when you haven't had much more than kip 2's for the last 15 months, its a damn big deal !
So what was the reason ? why did I fall off the wagon ? I fiddled with the Benadryl, it helped when the poolen was thick, but I still pondered over why I fell into a full on cycle of 3-5 hits a day..........?
Turns out, I have an infection in or around my GI tract,
In fact its been damn uncomfortable digesting food, holding it in, bloody uncomfortable. But I didn't connect the two, because even a kip 5-6 over rides a continual case of a stomach upset

My point here, is, my diet, and a subsequent yeast infection seems to have kicked off my first cycle in 15 months ! As Batch has stated, 90 % of our immune system is in our G. I. tract, get that out of balance and its gunna kick you somewhere, some how ! My love for all things chocolate, and sugary food, and white bread, sent every thing into a huge spin ! Now like clusters, some people could live on that diet and not effect them in the slightest, hell, some people don't have clusters ! but the point being, it sure as hell dealt me with a diet reality check, and that's a fact !
would colonics help keep you pain free from clusters ?
I don't know !
Did an excessive sugar and a bread yeasty diet effect me in such a way that caused the inflammation in my G.I tract that caused my first cycle in 15 months ? well, 5 days off the " good food" and eating properly, including the helpful gut food and probiotics, and I'm on the improve, as well as an easing of my cycle.
Geez, I dunno, all this new information to ingest, what with the Vit D3 regime, healthy stomach G.I tract talk, Its all very new for this new kid on the block !
But If I go Pain free on my new " healthier " diet, along with the Vit D3 regime, Then let no man tell me otherwise, that I've found my preventative cure !
That's just my view
regards to all
colin