Hello everyone. I last posted in May 2016 and would like to offer my update thus far but not sure where to post it to. Since my last post i am elated to report that the vitamin D / co-factors worked wonders for me and i have been pain free so far. And thought maybe this may give someone some hope that those days can be done with (mine was 30 yrs!) Each day that i go through without the beast i thank the Lord that i found CH.com. My D is still hovering around 35 so i will keep going to push it up. Rarely but there are days when i do get some symptoms of it coming on and i would take an extra dose for a few days and it will go away. So don't give up my friends to those who are reading this. I pray you find your cure soon. (total pain free yrs since 2015)

It is always great to hear reports where people are getting on top of their CH and doing well.

Posts like this can give hope to people who have CH ruling their lives, after all if others can get CH pain free, they can too.

Hope you continue to be CH free for a long time to come.

Thankyou for all your support and blessings. And those are the reasons why i would come back with my updates - to give back...  I have also told my overseas clusterhead-friends to look up the group for the support and knowing we aren't alone and that there are peeps who can understand the pain that no words can describe. God's grace be with all of you!