Posted by Bob G on July 10, 1998 at 12:57:10:
In Reply to: Let's all answer this one . ( tad long ) posted by Yazz on July 10, 1998 at 01:00:56:
In my experience with CHA's I have found bad sleeping habits will bring on the pain. I work a rotating shift, changing from swing to graveyard to dayshift each week. The first couple of days a week is like having jet lag unless I pay close attention to my sleep times. It is very easy to get over tired and for me it will bring on a CHA every time. Like some of the others have said, beer is a trigger for me. I have'nt had a drink since 1985. I am a smoker (on Zyban right now) but smoking has never had any affect on the CHA's.