Posted by Bob Kingsley (194.72.195.179) on July 02, 1999 at 02:23:47:
They're going away!!!
Those earplugs, and using only one pillow instead of two, really seems to be doing the trick for me.
Last attack was Weds morn 1am - one or two daytime shadows since then but no proper attacks. Two nights without earplugs (my ears were becoming painful so I stopped using them - the earplugs, that is!) and I still slept through.
Either I'm slipping out of a cycle anyway, or the "treatment" is working ...