Re: Exercise brings on the pain


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Posted by Graham Moore on July 23, 1998 at 15:12:49:

In Reply to: Re: Exercise brings on the pain posted by Steve P. on July 19, 1998 at 10:49:46:

Having not been officially diagnosed as a CH sufferer by the medical community here in the UK I have never been prescribed an effective medicine. Therefore, I have been forced to experiment with various 'home-cures' and the best I have come up with is jogging. 20-30 minutes is usually enough to end an average attack. Best of all though is it is 60 - 70% effective. Obviously, when you are under the Black Cloud the last thing you want to contemplate doing is exercising, and it aggravates the CH at first (!), but eventually it can work.



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