Posted by Karla (165.189.41.11) on July 16, 1999 at 10:06:30:
In Reply to: Re: My quiet spot posted by Barbar Herr on July 16, 1999 at 08:10:25:
Barb I think you said a mouth full. Ditto for me. I gave natural birth to twins a couple hours apart and had major complications during the delivery 13 years ago. It was lamaze that got me through that living hell and torment and pain. I also use lamaze techniques to get through my ch. Yes I do pace, rock, and bang my head at times but I try to avoid it as much as possible. I use this exspecially when I am at work, around my children so I don't freak them out or when I go into ER so I don't end up getting committed or put in straight jacket. I have read several posts about meditation. I think this kind of falls into the same category. I to would recomend lamaze to anyone. It is a good way to get through pain drug free and natural. Yes sometimes it works and sometimes it don't. But I am glad I have it in my pile of weapons to use against the beast.
1 of many and never alone,
Karla