Posted by Erik (130.67.8.26) on August 11, 1999 at 12:57:28:
In Reply to: CH in while driving posted by Sorcerer on August 11, 1999 at 10:28:42:
The German web site mentioned som lines down recommends deep breaths of fresh air when you got no meds. Aerobics, jogging, etc are likewise mentioned. The best place to breath deeply was said to be in a forest (more O2). Laughed when I read that. I had believed I was seeking back to 'mother nature' to get help with lifting my depression, but maybe it was the extra O2.
Deep Breaths
Erik