Posted by paul (205.188.199.59) on August 26, 1999 at 23:03:09:
In Reply to: Will you all quit saying I'm gonna get leg cramps OUCH!!!! posted by Claudette on August 26, 1999 at 19:13:19:
Hope this helps. If you are not planning on it, gradually increase (and decrease) your daily dosage over time (2 mg per week or two). I know this might sound funny, but eat plenty of bananas. Take a daily magnesium supplement.