Re: Exercise

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Posted by Jonathan Poulter on September 18, 1998 at 10:31:37:

In Reply to: Exercise posted by Sean on September 17, 1998 at 23:17:52:

Hi Sean,

Yes I've noticed that if I'm about to get an attack and I get on my bike and cycle
for about 20 mins as hard as I can, that apart from sweating so much that my legs hurt, my headaches also
seem to be far less painful. And Now that you come to mention it. If I have a Chinese meal, which in England is absolutely full of MSG, that I get an attack about fifteen minutes after eating it. Other food on the other hand seems to set the headaches into remission if only temporarily. I always put it down to not drinking enough water when I eat the rice, but it could be the sauces.??
I'll watch out for it the next time I have a curry :-)

Have a pain free day.

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