Posted by Angela (188.8.131.52) on October 26, 1999 at 10:47:16:
In Reply to: Interesting Tidbit posted by Bob P on October 26, 1999 at 10:08:33:
It definately does increase the serotonin when you exercise. (people call it the runner's high) So does meditating. The hard part is pushing yourself to do these things when you are in pain.
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