Posted by bill on September 30, 1998 at 23:19:14:
In Reply to: Exercise posted by Sean on September 17, 1998 at 23:17:52:
Exercise always works for me. I run or jump up and down for 2 or 3 min. till I'm breathing hard, and then stop and CH will be gone in less than 5 min. I have had several bouts 5 to 7 years appart. First bout was the worst about 20 years ago. Realized the exercise thing about 5 years latter.