Posted by Margi (207.148.139.18) on November 08, 1999 at 15:34:52:
In Reply to: Sleep deprivation posted by Tony on November 08, 1999 at 10:22:13:
Sleep aids such as Tylenol PM and Dramamine don't allow the user to get into the REM phase of sleep which is kind of a double-edged sword. REM is where CH Beast can find you. REM is also where you get the most sleep benefit. Yes, long term lack of REM will cause deprivation but, nightly Beast battles cause it much quicker if you ask me. I think a few nights of uninterrupted rest is more important when CH has you in its grip.
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Margi