Posted by Rose (184.108.40.206) on November 18, 1999 at 07:00:23:
In Reply to: Lighting posted by Chet on November 17, 1999 at 12:51:43:
Chet, first let me give you a website you need to
visit to give you the background for this idea.
I sit by my lights at 4:30 a.m. (sunrise is around 6:00 a.m.) while at the computer!! I'm
trying to give myself at least 11.5 to 12 hrs.
of daylight each day. When the sun comes up I shut the lights off till the next morning. You'll see the reason for morning therapy verses
evening on the above website. This is the best
I've felt this time of the year in 27 years!!!
I would urge anyone to give this an honest effort!! My doctors have told me I HAD one of the most severe cases of CH they had ever treated!
Can't wait to tell them about this!!! Good luck and keep me posted, Rose
Post a Followup