Posted by Bob P (129.65.106.169) on November 20, 1999 at 22:48:40:
In Reply to: niacin? posted by Patricia on November 20, 1999 at 21:48:06:
In reaging about 5-HTP today, it said to take niacin and C to help convert it to 5-HT. But in reading about tryptophan it said Niacin helps convert it to 5-HT stored in the GI and blood, not the central nervous system where I think we want it.