Posted by Wes on October 12, 1998 at 20:40:23:
In Reply to: Exercise posted by Ray on October 12, 1998 at 17:00:51:
I have found that roughly 35% of my nocturnal CH's can be dissipated within 15-20 minutes by rapidly pacing back and forth while I apply pressure with my palm to my right temple area; seems as if the increased heartrate/respiration has an effect....