Posted by Susan (216.220.166.218) on December 01, 1999 at 16:40:25:
In Reply to: Guided visualization is good posted by Ted on November 25, 1999 at 02:02:29:
just reading on down this list. stopped at yours cause i do the same thing.i pinpoint an area and try to stay with it.when it moves i move with it,attempting to be part of it. this way i have the chance to control it.make sense? i want to post something that everybody can understand and use.maybe you can help me with this.i want to help others.