Posted by Tim M (220.127.116.11) on December 02, 1999 at 09:25:20:
In Reply to: Things That HELP in addition to drugs - VERY long article posted by gary (have been CH patient for 30 years) on December 02, 1999 at 00:24:56:
Thanks Gary. For me, while I'm in the midst of a "10", and TRYING to breathe slowly, deeply (usually w/oxygen), my mind CAN'T wander to anything else. The first time that I notice that I had a few seconds of thinking of something else, I tell myself - and it's usually true- that this episode is fading. Then I make efforts to think of other things; a calm pond, etc.
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