Posted by John R (209.240.200.102) on December 31, 1999 at 18:39:02:
In Reply to: Squats posted by Bob P on December 31, 1999 at 12:00:25:
When I used the "jumpine rope" technique, I was in pretty good shape. But now it's oxygen mostly. And with Sansert and Prednisone I always gain weight. To say nothing of the weight I gain each time I've quit smoking--too many times to count. When I do jump now, all that weight is a strain on my feet and ankles. I still do it if I have to.